Adam vs Alex
GBR · Open Men · 3 results Adam Rowe
MDA · Open Men · 1 result Alex Viziri
Station radar · best race with a field of 30 or more
Adam: London Olympia 2026, Open Men · Alex: London Olympia 2026, Open Men
This chart shows where Adam and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Ski (faster than 43% of the field), weakest on Push (faster than 4%).Alex: strongest on Carry (faster than 53% of the field), weakest on Roxzone (faster than 6%).
See the numbers
| Part | Adam: faster than | Alex: faster than |
|---|---|---|
| Ski | 43% | 15% |
| Push | 4% | 30% |
| Pull | 10% | 11% |
| BBJ | 4% | 14% |
| Row | 17% | 19% |
| Carry | 7% | 53% |
| Lunges | 14% | 22% |
| Wall balls | 17% | 29% |
| Roxzone | 17% | 6% |
| Runs | 18% | 9% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adam | Alex |
|---|---|---|
| SkiErg | 43% | 15% |
| Sled push | 4% | 30% |
| Sled pull | 10% | 11% |
| Burpee broad jump | 4% | 14% |
| Row | 17% | 19% |
| Farmers carry | 7% | 53% |
| Sandbag lunges | 14% | 22% |
| Wall balls | 17% | 29% |
| Roxzone (moving) | 17% | 6% |
| Runs (8 km) | 18% | 9% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · London Olympia 2026 · Open Men: 48:48 running, 51:24 at the stations and 7:55 in the roxzone; the longest station was the wall balls (10:18).Below, Alex · London Olympia 2026 · Open Men: 53:31 running, 45:02 at the stations and 9:43 in the roxzone; the longest station was the wall balls (8:59).
See the numbers
| Part | Adam · London Olympia 2026 · Open Men | Alex · London Olympia 2026 · Open Men |
|---|---|---|
| Run 1 | 5:43 | 5:10 |
| SkiErg | 4:32 | 4:51 |
| Run 2 | 5:28 | 5:25 |
| Sled push | 4:42 | 3:19 |
| Run 3 | 5:39 | 6:11 |
| Sled pull | 6:08 | 6:06 |
| Run 4 | 5:48 | 7:36 |
| Burpee broad jump | 9:55 | 7:50 |
| Run 5 | 6:02 | 6:54 |
| Row | 5:18 | 5:15 |
| Run 6 | 5:55 | 6:21 |
| Farmers carry | 3:24 | 2:11 |
| Run 7 | 6:05 | 6:05 |
| Sandbag lunges | 7:07 | 6:31 |
| Run 8 | 8:08 | 9:49 |
| Wall balls | 10:18 | 8:59 |
| Roxzone | 7:55 | 9:43 |
| Finish | 1:48:00 | 1:48:08 |
Head to head: 1 race they both ran
| Race | Adam | Alex | Gap |
|---|---|---|---|
| London Olympia 2026 Open Men · 24 Mar 2026 | 1:48:00 | 1:48:08 | 0:08 · Adam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
