William vs Mitch

NZL NZL · Pro Men · 1 result

William Robson

1:18:40 best Pro Men time · Melbourne 2025
358th of 740 place in that race · 740 Pro Men finishers
AUS AUS · Pro Men · 4 results

Mitch Nak

1:17:50 best Pro Men time · Brisbane 2025
123rd of 265 place in that race · 265 Pro Men finishers

Station radar · best race with a field of 30 or more

William: Melbourne 2025, Pro Men · Mitch: Brisbane 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
WilliamMitchedge = faster than everyone, centre = slowest

This chart shows where William and Mitch sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.William: strongest on Push (faster than 85% of the field), weakest on Ski (faster than 16%).Mitch: strongest on Pull (faster than 66% of the field), weakest on Push (faster than 11%).

See the numbers
Part William: faster than Mitch: faster than
Ski 16% 19%
Push 85% 11%
Pull 46% 66%
BBJ 47% 66%
Row 23% 20%
Carry 77% 41%
Lunges 44% 38%
Wall balls 60% 46%
Roxzone 49% 64%
Runs 45% 48%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part William Mitch
SkiErg 16% 19%
Sled push 85% 11%
Sled pull 46% 66%
Burpee broad jump 47% 66%
Row 23% 20%
Farmers carry 77% 41%
Sandbag lunges 44% 38%
Wall balls 60% 46%
Roxzone (moving) 49% 64%
Runs (8 km) 45% 48%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

William · Melbourne 2025 · Pro Men1:18:40
2:254:294:242:454:335:584:364:214:394:454:321:454:455:195:356:017:57
Mitch · Brisbane 2025 · Pro Men1:17:50
2:344:204:343:574:385:034:494:044:544:434:422:114:535:385:166:075:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William · Melbourne 2025 · Pro Men: 35:29 running, 35:23 at the stations and 7:57 in the roxzone; the longest station was the wall balls (6:01).Below, Mitch · Brisbane 2025 · Pro Men: 36:20 running, 36:03 at the stations and 5:36 in the roxzone; the longest station was the wall balls (6:07).

See the numbers
Part William · Melbourne 2025 · Pro Men Mitch · Brisbane 2025 · Pro Men
Run 1 2:25 2:34
SkiErg 4:29 4:20
Run 2 4:24 4:34
Sled push 2:45 3:57
Run 3 4:33 4:38
Sled pull 5:58 5:03
Run 4 4:36 4:49
Burpee broad jump 4:21 4:04
Run 5 4:39 4:54
Row 4:45 4:43
Run 6 4:32 4:42
Farmers carry 1:45 2:11
Run 7 4:45 4:53
Sandbag lunges 5:19 5:38
Run 8 5:35 5:16
Wall balls 6:01 6:07
Roxzone 7:57 5:36
Finish 1:18:40 1:17:50

Head to head: 1 race they both ran

Race William Mitch Gap
Melbourne 2025 Pro Men · 11 Dec 2025 1:18:40 1:18:50 0:10 · William faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up