Niels vs Mick

NED NED · Open Men · 17 results

Niels Goedbloed

1:16:21 best Open Men time · Mechelen 2025
388th of 1,638 place in that race · 1,638 Open Men finishers
NED NED · Open Men · 2 results

Mick de Jong

1:22:56 best Open Men time · Maastricht 2026
854th of 2,058 place in that race · 2,058 Open Men finishers

Station radar · best race with a field of 30 or more

Niels: Mechelen 2025, Open Men · Mick: Maastricht 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NielsMickedge = faster than everyone, centre = slowest

This chart shows where Niels and Mick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Niels: strongest on BBJ (faster than 82% of the field), weakest on Carry (faster than 17%).Mick: strongest on Lunges (faster than 84% of the field), weakest on Push (faster than 31%).

See the numbers
Part Niels: faster than Mick: faster than
Ski 74% 42%
Push 34% 31%
Pull 76% 52%
BBJ 82% 82%
Row 66% 57%
Carry 17% 65%
Lunges 80% 84%
Wall balls 74% 74%
Roxzone 74% 51%
Runs 74% 44%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Niels Mick
SkiErg 74% 42%
Sled push 34% 31%
Sled pull 76% 52%
Burpee broad jump 82% 82%
Row 66% 57%
Farmers carry 17% 65%
Sandbag lunges 80% 84%
Wall balls 74% 74%
Roxzone (moving) 74% 51%
Runs (8 km) 74% 44%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Niels · Mechelen 2025 · Open Men1:16:21
5:344:163:512:474:084:154:104:274:104:404:162:504:184:204:385:138:28
Mick · Maastricht 2026 · Open Men1:22:56
4:024:335:053:165:154:355:184:235:304:505:222:015:184:076:075:417:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niels · Mechelen 2025 · Open Men: 35:05 running, 32:48 at the stations and 8:28 in the roxzone; the longest station was the wall balls (5:13) and the shortest the sled push (2:47).Below, Mick · Maastricht 2026 · Open Men: 41:57 running, 33:26 at the stations and 7:40 in the roxzone; the longest station was the wall balls (5:41).

See the numbers
Part Niels · Mechelen 2025 · Open Men Mick · Maastricht 2026 · Open Men
Run 1 5:34 4:02
SkiErg 4:16 4:33
Run 2 3:51 5:05
Sled push 2:47 3:16
Run 3 4:08 5:15
Sled pull 4:15 4:35
Run 4 4:10 5:18
Burpee broad jump 4:27 4:23
Run 5 4:10 5:30
Row 4:40 4:50
Run 6 4:16 5:22
Farmers carry 2:50 2:01
Run 7 4:18 5:18
Sandbag lunges 4:20 4:07
Run 8 4:38 6:07
Wall balls 5:13 5:41
Roxzone 8:28 7:40
Finish 1:16:21 1:22:56

Head to head: 2 races they both ran

Race Niels Mick Gap
Maastricht 2026 Open Men · 17 Sep 2026 1:22:51 1:22:56 0:05 · Niels faster
Heerenveen 2026 Open Men · 17 May 2026 1:17:56 1:24:36 6:40 · Niels faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up