Daniel vs Iiro

GBR GBR · Pro Men · 4 results

Daniel Gallagher-Soyinka

1:46:10 best Pro Men time · Helsinki 2026
274th of 286 place in that race · 286 Pro Men finishers
FIN FIN · Pro Men · 1 result

Iiro Herrala

1:45:12 best Pro Men time · Helsinki 2026
273rd of 286 place in that race · 286 Pro Men finishers

Station radar · best race with a field of 30 or more

Daniel: Helsinki 2026, Pro Men · Iiro: Helsinki 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanielIiroedge = faster than everyone, centre = slowest

This chart shows where Daniel and Iiro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniel: strongest on Carry (faster than 58% of the field), weakest on Ski (faster than 2%).Iiro: strongest on Ski (faster than 28% of the field), weakest on Lunges (faster than 2%).

See the numbers
Part Daniel: faster than Iiro: faster than
Ski 2% 28%
Push 46% 27%
Pull 13% 9%
BBJ 4% 4%
Row 6% 6%
Carry 58% 8%
Lunges 6% 2%
Wall balls 15% 11%
Roxzone 12% 5%
Runs 2% 5%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Daniel Iiro
SkiErg 2% 28%
Sled push 46% 27%
Sled pull 13% 9%
Burpee broad jump 4% 4%
Row 6% 6%
Farmers carry 58% 8%
Sandbag lunges 6% 2%
Wall balls 15% 11%
Roxzone (moving) 12% 5%
Runs (8 km) 2% 5%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Daniel · Helsinki 2026 · Pro Men1:46:10
6:124:535:403:185:515:556:136:577:105:037:031:567:356:528:529:217:27
Iiro · Helsinki 2026 · Pro Men1:45:12
5:414:265:073:366:066:095:496:476:065:015:513:066:048:128:0610:139:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel · Helsinki 2026 · Pro Men: 54:37 running, 44:15 at the stations and 7:27 in the roxzone; the longest station was the wall balls (9:21).Below, Iiro · Helsinki 2026 · Pro Men: 48:50 running, 47:30 at the stations and 9:00 in the roxzone; the longest station was the wall balls (10:13).

See the numbers
Part Daniel · Helsinki 2026 · Pro Men Iiro · Helsinki 2026 · Pro Men
Run 1 6:12 5:41
SkiErg 4:53 4:26
Run 2 5:40 5:07
Sled push 3:18 3:36
Run 3 5:51 6:06
Sled pull 5:55 6:09
Run 4 6:13 5:49
Burpee broad jump 6:57 6:47
Run 5 7:10 6:06
Row 5:03 5:01
Run 6 7:03 5:51
Farmers carry 1:56 3:06
Run 7 7:35 6:04
Sandbag lunges 6:52 8:12
Run 8 8:52 8:06
Wall balls 9:21 10:13
Roxzone 7:27 9:00
Finish 1:46:10 1:45:12

Head to head: 1 race they both ran

Race Daniel Iiro Gap
Helsinki 2026 Pro Men · 9 May 2026 1:46:10 1:45:12 0:58 · Iiro faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up