Daniel vs Luke
GBR · Pro Men · 4 results Daniel Gallagher-Soyinka
USA · Pro Men · 1 result Luke Gongora-Gonzales
Station radar · best race with a field of 30 or more
Daniel: Helsinki 2026, Pro Men · Luke: Helsinki 2026, Pro Men
This chart shows where Daniel and Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Daniel: strongest on Carry (faster than 58% of the field), weakest on Ski (faster than 2%).Luke: strongest on Wall balls (faster than 25% of the field), weakest on BBJ (faster than 1%).
See the numbers
| Part | Daniel: faster than | Luke: faster than |
|---|---|---|
| Ski | 2% | 4% |
| Push | 46% | 10% |
| Pull | 13% | 2% |
| BBJ | 4% | 1% |
| Row | 6% | 4% |
| Carry | 58% | 14% |
| Lunges | 6% | 4% |
| Wall balls | 15% | 25% |
| Roxzone | 12% | 2% |
| Runs | 2% | 6% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Daniel | Luke |
|---|---|---|
| SkiErg | 2% | 4% |
| Sled push | 46% | 10% |
| Sled pull | 13% | 2% |
| Burpee broad jump | 4% | 1% |
| Row | 6% | 4% |
| Farmers carry | 58% | 14% |
| Sandbag lunges | 6% | 4% |
| Wall balls | 15% | 25% |
| Roxzone (moving) | 12% | 2% |
| Runs (8 km) | 2% | 6% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daniel · Helsinki 2026 · Pro Men: 54:37 running, 44:15 at the stations and 7:27 in the roxzone; the longest station was the wall balls (9:21).Below, Luke · Helsinki 2026 · Pro Men: 46:52 running, 49:48 at the stations and 10:09 in the roxzone; the longest station was the burpee broad jumps (9:27).
See the numbers
| Part | Daniel · Helsinki 2026 · Pro Men | Luke · Helsinki 2026 · Pro Men |
|---|---|---|
| Run 1 | 6:12 | 5:02 |
| SkiErg | 4:53 | 4:51 |
| Run 2 | 5:40 | 4:48 |
| Sled push | 3:18 | 4:04 |
| Run 3 | 5:51 | 5:42 |
| Sled pull | 5:55 | 7:33 |
| Run 4 | 6:13 | 5:40 |
| Burpee broad jump | 6:57 | 9:27 |
| Run 5 | 7:10 | 6:25 |
| Row | 5:03 | 5:06 |
| Run 6 | 7:03 | 6:03 |
| Farmers carry | 1:56 | 2:53 |
| Run 7 | 7:35 | 5:40 |
| Sandbag lunges | 6:52 | 7:44 |
| Run 8 | 8:52 | 7:32 |
| Wall balls | 9:21 | 8:10 |
| Roxzone | 7:27 | 10:09 |
| Finish | 1:46:10 | 1:46:40 |
Head to head: 1 race they both ran
| Race | Daniel | Luke | Gap |
|---|---|---|---|
| Helsinki 2026 Pro Men · 9 May 2026 | 1:46:10 | 1:46:40 | 0:30 · Daniel faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
