Leone vs Cassia

RSA RSA · Pro Women · 5 results

Leone Mostert

1:19:34 best Pro Women time · Cape Town 2026
24th of 90 place in that race · 90 Pro Women finishers
GBR GBR · Pro Women · 1 result

Cassia Middleton

1:20:12 best Pro Women time · Cape Town 2026
26th of 90 place in that race · 90 Pro Women finishers

Station radar · best race with a field of 30 or more

Leone: Cape Town 2026, Pro Women · Cassia: Cape Town 2026, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LeoneCassiaedge = faster than everyone, centre = slowest

This chart shows where Leone and Cassia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Leone: strongest on Lunges (faster than 87% of the field), weakest on Row (faster than 55%).Cassia: strongest on BBJ (faster than 82% of the field), weakest on Pull (faster than 50%).

See the numbers
Part Leone: faster than Cassia: faster than
Ski 61% 69%
Push 72% 61%
Pull 81% 50%
BBJ 60% 82%
Row 55% 75%
Carry 79% 70%
Lunges 87% 79%
Wall balls 84% 79%
Roxzone 57% 72%
Runs 74% 71%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Leone Cassia
SkiErg 61% 69%
Sled push 72% 61%
Sled pull 81% 50%
Burpee broad jump 60% 82%
Row 55% 75%
Farmers carry 79% 70%
Sandbag lunges 87% 79%
Wall balls 84% 79%
Roxzone (moving) 57% 72%
Runs (8 km) 74% 71%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Leone · Cape Town 2026 · Pro Women1:19:34
3:224:475:003:235:104:415:134:505:175:075:172:215:224:125:105:025:26
Cassia · Cape Town 2026 · Pro Women1:20:12
3:404:444:563:465:025:475:094:115:114:545:202:315:234:325:185:244:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leone · Cape Town 2026 · Pro Women: 39:52 running, 34:22 at the stations and 5:26 in the roxzone; the longest station was the row (5:07).Below, Cassia · Cape Town 2026 · Pro Women: 39:58 running, 35:49 at the stations and 4:33 in the roxzone; the longest station was the sled pull (5:47).

See the numbers
Part Leone · Cape Town 2026 · Pro Women Cassia · Cape Town 2026 · Pro Women
Run 1 3:22 3:40
SkiErg 4:47 4:44
Run 2 5:00 4:56
Sled push 3:23 3:46
Run 3 5:10 5:02
Sled pull 4:41 5:47
Run 4 5:13 5:09
Burpee broad jump 4:50 4:11
Run 5 5:17 5:11
Row 5:07 4:54
Run 6 5:17 5:20
Farmers carry 2:21 2:31
Run 7 5:22 5:23
Sandbag lunges 4:12 4:32
Run 8 5:10 5:18
Wall balls 5:02 5:24
Roxzone 5:26 4:33
Finish 1:19:34 1:20:12

Head to head: 1 race they both ran

Race Leone Cassia Gap
Cape Town 2026 Pro Women · 15 Aug 2026 1:19:34 1:20:12 0:38 · Leone faster
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