Thomas vs Gunnar
IRL · Open Men · 7 results Thomas Hanna
GER · Open Men · 10 results Gunnar Miesen
Station radar · best race with a field of 30 or more
Thomas: Berlin 2026, Open Men · Gunnar: Cologne 2026, Open Men
This chart shows where Thomas and Gunnar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on Roxzone (faster than 41% of the field), weakest on Push (faster than 8%).Gunnar: strongest on Pull (faster than 96% of the field), weakest on Runs (faster than 62%).
See the numbers
| Part | Thomas: faster than | Gunnar: faster than |
|---|---|---|
| Ski | 15% | 91% |
| Push | 8% | 90% |
| Pull | 18% | 96% |
| BBJ | 23% | 89% |
| Row | 17% | 82% |
| Carry | 10% | 66% |
| Lunges | 12% | 75% |
| Wall balls | 18% | 79% |
| Roxzone | 41% | 75% |
| Runs | 29% | 62% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Thomas | Gunnar |
|---|---|---|
| SkiErg | 15% | 91% |
| Sled push | 8% | 90% |
| Sled pull | 18% | 96% |
| Burpee broad jump | 23% | 89% |
| Row | 17% | 82% |
| Farmers carry | 10% | 66% |
| Sandbag lunges | 12% | 75% |
| Wall balls | 18% | 79% |
| Roxzone (moving) | 41% | 75% |
| Runs (8 km) | 29% | 62% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · Berlin 2026 · Open Men: 37:37 running, 47:55 at the stations and 14:37 in the roxzone; the longest station was the wall balls (9:40).Below, Gunnar · Cologne 2026 · Open Men: 40:51 running, 30:23 at the stations and 5:28 in the roxzone; the longest station was the wall balls (5:39).
See the numbers
| Part | Thomas · Berlin 2026 · Open Men | Gunnar · Cologne 2026 · Open Men |
|---|---|---|
| Run 1 | 3:51 | 4:04 |
| SkiErg | 4:54 | 4:08 |
| Run 2 | 4:13 | 4:59 |
| Sled push | 4:42 | 2:32 |
| Run 3 | 4:13 | 5:19 |
| Sled pull | 5:28 | 3:14 |
| Run 4 | 4:26 | 5:20 |
| Burpee broad jump | 7:08 | 4:04 |
| Run 5 | 4:35 | 5:27 |
| Row | 5:17 | 4:35 |
| Run 6 | 4:36 | 5:09 |
| Farmers carry | 3:16 | 1:49 |
| Run 7 | 4:45 | 5:15 |
| Sandbag lunges | 7:30 | 4:23 |
| Run 8 | 6:58 | 5:18 |
| Wall balls | 9:40 | 5:39 |
| Roxzone | 14:37 | 5:28 |
| Finish | 1:40:00 | 1:16:34 |
Head to head: 1 race they both ran
| Race | Thomas | Gunnar | Gap |
|---|---|---|---|
| Berlin 2026 Open Men · 22 May 2026 | 1:40:00 | 1:40:01 | 0:01 · Thomas faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
