Paul vs Joshua
GBR · Open Men · 1 result Paul Wright
GBR · Open Men · 12 results Joshua Davies
Station radar · best race with a field of 30 or more
Paul: London ExCeL 2025, Open Men · Joshua: Cologne 2025, Open Men
no splitWall ballsRoxzoneRuns
This chart shows where Paul and Joshua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Lunges (faster than 80% of the field), weakest on Carry (faster than 20%).Joshua: strongest on Row (faster than 94% of the field), weakest on Roxzone (faster than 29%).
See the numbers
| Part | Paul: faster than | Joshua: faster than |
|---|---|---|
| Ski | 68% | 92% |
| Push | 72% | 71% |
| Pull | 72% | 70% |
| BBJ | 55% | 61% |
| Row | 45% | 94% |
| Carry | 20% | 68% |
| Lunges | 80% | no split |
| Wall balls | 74% | 75% |
| Roxzone | 73% | 29% |
| Runs | 75% | 80% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Joshua |
|---|---|---|
| SkiErg | 68% | 92% |
| Sled push | 72% | 71% |
| Sled pull | 72% | 70% |
| Burpee broad jump | 55% | 61% |
| Row | 45% | 94% |
| Farmers carry | 20% | 68% |
| Sandbag lunges | 80% | — |
| Wall balls | 74% | 75% |
| Roxzone (moving) | 73% | 29% |
| Runs (8 km) | 75% | 80% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · London ExCeL 2025 · Open Men: 30:08 running, 34:25 at the stations and 10:27 in the roxzone; the longest station was the wall balls (5:56) and the shortest the sled push (2:32).Below, Joshua · Cologne 2025 · Open Men: 36:48 running, 27:37 at the stations and 8:35 in the roxzone; the longest station was the wall balls (5:46).
See the numbers
| Part | Paul · London ExCeL 2025 · Open Men | Joshua · Cologne 2025 · Open Men |
|---|---|---|
| Run 1 | 2:46 | 4:09 |
| SkiErg | 4:41 | 4:04 |
| Run 2 | 3:16 | 4:07 |
| Sled push | 2:32 | 2:34 |
| Run 3 | 3:39 | 4:39 |
| Sled pull | 4:15 | 4:01 |
| Run 4 | 3:31 | 4:33 |
| Burpee broad jump | 5:19 | 5:00 |
| Run 5 | 3:52 | 4:44 |
| Row | 4:59 | 4:19 |
| Run 6 | 3:45 | 4:37 |
| Farmers carry | 2:32 | 1:52 |
| Run 7 | 3:43 | 4:23 |
| Sandbag lunges | 4:12 | — |
| Run 8 | 5:35 | 5:36 |
| Wall balls | 5:56 | 5:46 |
| Roxzone | 10:27 | 8:35 |
| Finish | 1:14:51 | 1:14:35 |
Head to head: 1 race they both ran
| Race | Paul | Joshua | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:14:51 | 1:14:52 | 0:01 · Paul faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
