Keegan vs Valerie

USA USA · Open Women · 2 results

Keegan Caffrey

1:37:20 best Open Women time · Washington DC 2026
1111th of 2,675 place in that race · 2,675 Open Women finishers
USA USA · Open Women · 1 result

Valerie Uduji

1:37:22 best Open Women time · Washington DC 2026
1113th of 2,675 place in that race · 2,675 Open Women finishers

Station radar · best race with a field of 30 or more

Keegan: Washington DC 2026, Open Women · Valerie: Washington DC 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KeeganValerieedge = faster than everyone, centre = slowest

This chart shows where Keegan and Valerie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Keegan: strongest on Push (faster than 96% of the field), weakest on Lunges (faster than 7%).Valerie: strongest on BBJ (faster than 93% of the field), weakest on Ski (faster than 12%).

See the numbers
Part Keegan: faster than Valerie: faster than
Ski 81% 12%
Push 96% 55%
Pull 54% 66%
BBJ 64% 93%
Row 55% 65%
Carry 82% 48%
Lunges 7% 67%
Wall balls 46% 59%
Roxzone 74% 26%
Runs 67% 55%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Keegan Valerie
SkiErg 81% 12%
Sled push 96% 55%
Sled pull 54% 66%
Burpee broad jump 64% 93%
Row 55% 65%
Farmers carry 82% 48%
Sandbag lunges 7% 67%
Wall balls 46% 59%
Roxzone (moving) 74% 26%
Runs (8 km) 67% 55%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Keegan · Washington DC 2026 · Open Women1:37:20
4:355:085:462:056:095:476:046:276:035:395:341:565:419:595:097:407:45
Valerie · Washington DC 2026 · Open Women1:37:22
5:166:146:152:526:245:216:354:415:555:316:112:165:465:085:186:4910:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keegan · Washington DC 2026 · Open Women: 45:01 running, 44:40 at the stations and 7:45 in the roxzone; the longest station was the sandbag lunges (9:59).Below, Valerie · Washington DC 2026 · Open Women: 47:40 running, 38:52 at the stations and 10:59 in the roxzone; the longest station was the wall balls (6:49).

See the numbers
Part Keegan · Washington DC 2026 · Open Women Valerie · Washington DC 2026 · Open Women
Run 1 4:35 5:16
SkiErg 5:08 6:14
Run 2 5:46 6:15
Sled push 2:05 2:52
Run 3 6:09 6:24
Sled pull 5:47 5:21
Run 4 6:04 6:35
Burpee broad jump 6:27 4:41
Run 5 6:03 5:55
Row 5:39 5:31
Run 6 5:34 6:11
Farmers carry 1:56 2:16
Run 7 5:41 5:46
Sandbag lunges 9:59 5:08
Run 8 5:09 5:18
Wall balls 7:40 6:49
Roxzone 7:45 10:59
Finish 1:37:20 1:37:22

Head to head: 1 race they both ran

Race Keegan Valerie Gap
Washington DC 2026 Open Women · 3 Sep 2026 1:37:20 1:37:22 0:02 · Keegan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up