Michaela vs Katie

GBR GBR · Open Women · 7 results

Michaela Shadick

1:32:24 best Open Women time · London ExCeL 2025
1544th of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 2 results

Katie Blackabee

1:33:36 best Open Women time · Cardiff 2026
1009th of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Michaela: London ExCeL 2025, Open Women · Katie: Cardiff 2026, Open Women

50% top SkiPushPullBBJ
no split
RowCarryLungesWall ballsRoxzoneRuns
MichaelaKatieedge = faster than everyone, centre = slowest

This chart shows where Michaela and Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michaela: strongest on Pull (faster than 54% of the field), weakest on Roxzone (faster than 6%).Katie: strongest on Row (faster than 95% of the field), weakest on Runs (faster than 20%).

See the numbers
Part Michaela: faster than Katie: faster than
Ski 45% 92%
Push 15% 95%
Pull 54% 85%
BBJ no split 72%
Row 48% 95%
Carry 29% 58%
Lunges 40% 90%
Wall balls 39% 77%
Roxzone 6% 64%
Runs 47% 20%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michaela Katie
SkiErg 45% 92%
Sled push 15% 95%
Sled pull 54% 85%
Burpee broad jump — 72%
Row 48% 95%
Farmers carry 29% 58%
Sandbag lunges 40% 90%
Wall balls 39% 77%
Roxzone (moving) 6% 64%
Runs (8 km) 47% 20%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michaela · London ExCeL 2025 · Open Women1:32:24
3:395:364:373:274:405:274:474:435:364:392:294:335:226:257:2918:51
Katie · Cardiff 2026 · Open Women1:33:36
6:134:517:522:107:134:217:066:117:394:567:282:505:153:426:235:194:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michaela · London ExCeL 2025 · Open Women: 38:04 running, 35:26 at the stations and 18:51 in the roxzone; the longest station was the wall balls (7:29).Below, Katie · Cardiff 2026 · Open Women: 55:10 running, 34:20 at the stations and 4:11 in the roxzone; the longest station was the burpee broad jumps (6:11) and the shortest the sled push (2:10).

See the numbers
Part Michaela · London ExCeL 2025 · Open Women Katie · Cardiff 2026 · Open Women
Run 1 3:39 6:13
SkiErg 5:36 4:51
Run 2 4:37 7:52
Sled push 3:27 2:10
Run 3 4:40 7:13
Sled pull 5:27 4:21
Run 4 4:47 7:06
Burpee broad jump — 6:11
Run 5 4:43 7:39
Row 5:36 4:56
Run 6 4:39 7:28
Farmers carry 2:29 2:50
Run 7 4:33 5:15
Sandbag lunges 5:22 3:42
Run 8 6:25 6:23
Wall balls 7:29 5:19
Roxzone 18:51 4:11
Finish 1:32:24 1:33:36

Head to head: 1 race they both ran

Race Michaela Katie Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:33:33 1:33:36 0:03 · Michaela faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up