Fraser vs Ryan

GBR GBR · Open Men · 3 results

Fraser Craig

1:12:50 best Open Men time · Valencia 2025
284th of 1,474 place in that race · 1,474 Open Men finishers
GBR GBR · Open Men · 6 results

Ryan McKenzie

1:09:19 best Open Men time · Oslo 2026
107th of 1,104 place in that race · 1,104 Open Men finishers

Station radar · best race with a field of 30 or more

Fraser: Valencia 2025, Open Men · Ryan: Oslo 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FraserRyanedge = faster than everyone, centre = slowest

This chart shows where Fraser and Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Fraser: strongest on Row (faster than 89% of the field), weakest on Wall balls (faster than 40%).Ryan: strongest on Roxzone (faster than 97% of the field), weakest on Push (faster than 40%).

See the numbers
Part Fraser: faster than Ryan: faster than
Ski 54% 69%
Push 89% 40%
Pull 86% 89%
BBJ 73% 93%
Row 89% 90%
Carry 74% 89%
Lunges 78% 77%
Wall balls 40% 52%
Roxzone 70% 97%
Runs 86% 93%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Fraser Ryan
SkiErg 54% 69%
Sled push 89% 40%
Sled pull 86% 89%
Burpee broad jump 73% 93%
Row 89% 90%
Farmers carry 74% 89%
Sandbag lunges 78% 77%
Wall balls 40% 52%
Roxzone (moving) 70% 97%
Runs (8 km) 86% 93%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Fraser · Valencia 2025 · Open Men1:12:50
4:194:304:062:384:143:554:184:124:244:214:301:524:204:114:407:155:13
Ryan · Oslo 2026 · Open Men1:09:19
4:304:233:583:124:073:364:053:414:074:284:081:394:094:135:046:593:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fraser · Valencia 2025 · Open Men: 34:51 running, 32:54 at the stations and 5:13 in the roxzone; the longest station was the wall balls (7:15).Below, Ryan · Oslo 2026 · Open Men: 34:08 running, 32:11 at the stations and 3:08 in the roxzone; the longest station was the wall balls (6:59).

See the numbers
Part Fraser · Valencia 2025 · Open Men Ryan · Oslo 2026 · Open Men
Run 1 4:19 4:30
SkiErg 4:30 4:23
Run 2 4:06 3:58
Sled push 2:38 3:12
Run 3 4:14 4:07
Sled pull 3:55 3:36
Run 4 4:18 4:05
Burpee broad jump 4:12 3:41
Run 5 4:24 4:07
Row 4:21 4:28
Run 6 4:30 4:08
Farmers carry 1:52 1:39
Run 7 4:20 4:09
Sandbag lunges 4:11 4:13
Run 8 4:40 5:04
Wall balls 7:15 6:59
Roxzone 5:13 3:08
Finish 1:12:50 1:09:19

Head to head: 1 race they both ran

Race Fraser Ryan Gap
Valencia 2025 Open Men · 18 Oct 2025 1:12:50 1:12:49 0:01 · Ryan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up