Shona vs Grace
Shona Harrison
Grace Hickman
Station radar · best race with a field of 30 or more
Shona: London Olympia 2026, Open Women · Grace: Cardiff 2026, Open Women
This chart shows where Shona and Grace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shona: strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 73%).Grace: strongest on BBJ (faster than 87% of the field), weakest on Pull (faster than 42%).
See the numbers
| Part | Shona: faster than | Grace: faster than |
|---|---|---|
| Ski | 99% | 43% |
| Push | 94% | 62% |
| Pull | 99% | 42% |
| BBJ | 89% | 87% |
| Row | 97% | 57% |
| Carry | 73% | 64% |
| Lunges | 92% | 73% |
| Wall balls | 83% | 63% |
| Roxzone | 93% | 85% |
| Runs | 83% | 74% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Shona | Grace |
|---|---|---|
| SkiErg | 99% | 43% |
| Sled push | 94% | 62% |
| Sled pull | 99% | 42% |
| Burpee broad jump | 89% | 87% |
| Row | 97% | 57% |
| Farmers carry | 73% | 64% |
| Sandbag lunges | 92% | 73% |
| Wall balls | 83% | 63% |
| Roxzone (moving) | 93% | 85% |
| Runs (8 km) | 83% | 74% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shona · London Olympia 2026 · Open Women: 40:22 running, 30:55 at the stations and 4:56 in the roxzone; the longest station was the wall balls (5:20) and the shortest the sled push (2:05).Below, Grace · Cardiff 2026 · Open Women: 43:29 running, 37:32 at the stations and 3:29 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Shona · London Olympia 2026 · Open Women | Grace · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 4:47 | 5:28 |
| SkiErg | 4:29 | 5:21 |
| Run 2 | 4:37 | 5:10 |
| Sled push | 2:05 | 2:47 |
| Run 3 | 4:49 | 5:16 |
| Sled pull | 3:33 | 5:41 |
| Run 4 | 4:51 | 5:22 |
| Burpee broad jump | 4:54 | 5:17 |
| Run 5 | 4:56 | 5:27 |
| Row | 4:46 | 5:26 |
| Run 6 | 4:50 | 5:34 |
| Farmers carry | 2:08 | 2:44 |
| Run 7 | 4:52 | 5:10 |
| Sandbag lunges | 3:41 | 4:17 |
| Run 8 | 6:40 | 6:01 |
| Wall balls | 5:20 | 6:00 |
| Roxzone | 4:56 | 3:29 |
| Finish | 1:16:04 | 1:24:25 |
Head to head: 1 race they both ran
| Race | Shona | Grace | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:24:28 | 1:24:25 | 0:03 · Grace faster |
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