Kat vs Heidi

POL POL · Pro Women · 1 result

Kat Malinowska

1:54:39 best Pro Women time · London ExCeL 2025
543rd of 598 place in that race · 598 Pro Women finishers
NOR NOR · Pro Women · 2 results

Heidi Amundsen

1:33:41 best Pro Women time · Rimini 2025
59th of 103 place in that race · 103 Pro Women finishers

Station radar · best race with a field of 30 or more

Kat: London ExCeL 2025, Pro Women · Heidi: Rimini 2025, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KatHeidiedge = faster than everyone, centre = slowest

This chart shows where Kat and Heidi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kat: strongest on Ski (faster than 55% of the field), weakest on Roxzone (faster than 2%).Heidi: strongest on Row (faster than 75% of the field), weakest on BBJ (faster than 35%).

See the numbers
Part Kat: faster than Heidi: faster than
Ski 55% 49%
Push 31% 46%
Pull 26% 61%
BBJ 10% 35%
Row 15% 75%
Carry 37% 75%
Lunges 14% 68%
Wall balls 16% 41%
Roxzone 2% 36%
Runs 7% 36%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kat Heidi
SkiErg 55% 49%
Sled push 31% 46%
Sled pull 26% 61%
Burpee broad jump 10% 35%
Row 15% 75%
Farmers carry 37% 75%
Sandbag lunges 14% 68%
Wall balls 16% 41%
Roxzone (moving) 2% 36%
Runs (8 km) 7% 36%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kat · London ExCeL 2025 · Pro Women1:54:39
3:525:124:494:045:177:035:168:095:385:455:282:536:027:159:149:2519:23
Heidi · Rimini 2025 · Pro Women1:33:41
5:354:575:254:215:306:175:386:165:494:595:442:295:514:544:436:568:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kat · London ExCeL 2025 · Pro Women: 45:36 running, 49:46 at the stations and 19:23 in the roxzone; the longest station was the wall balls (9:25).Below, Heidi · Rimini 2025 · Pro Women: 44:15 running, 41:08 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:56).

See the numbers
Part Kat · London ExCeL 2025 · Pro Women Heidi · Rimini 2025 · Pro Women
Run 1 3:52 5:35
SkiErg 5:12 4:57
Run 2 4:49 5:25
Sled push 4:04 4:21
Run 3 5:17 5:30
Sled pull 7:03 6:17
Run 4 5:16 5:38
Burpee broad jump 8:09 6:16
Run 5 5:38 5:49
Row 5:45 4:59
Run 6 5:28 5:44
Farmers carry 2:53 2:29
Run 7 6:02 5:51
Sandbag lunges 7:15 4:54
Run 8 9:14 4:43
Wall balls 9:25 6:56
Roxzone 19:23 8:25
Finish 1:54:39 1:33:41

Head to head: 1 race they both ran

Race Kat Heidi Gap
London ExCeL 2025 Pro Women · 4 Dec 2025 1:54:39 1:55:00 0:21 · Kat faster
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