Florence vs Cara
Florence Twaite
Cara Wilson
Station radar · best race with a field of 30 or more
Florence: Glasgow 2026, Open Women · Cara: Glasgow 2025, Open Women
This chart shows where Florence and Cara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Florence: strongest on Roxzone (faster than 43% of the field), weakest on Push (faster than 3%).Cara: strongest on Ski (faster than 81% of the field), weakest on BBJ (faster than 17%).
See the numbers
| Part | Florence: faster than | Cara: faster than |
|---|---|---|
| Ski | 4% | 81% |
| Push | 3% | 22% |
| Pull | 8% | 36% |
| BBJ | 18% | 17% |
| Row | 15% | 45% |
| Carry | 3% | 36% |
| Lunges | 7% | 22% |
| Wall balls | 7% | 22% |
| Roxzone | 43% | 38% |
| Runs | 30% | 35% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Florence | Cara |
|---|---|---|
| SkiErg | 4% | 81% |
| Sled push | 3% | 22% |
| Sled pull | 8% | 36% |
| Burpee broad jump | 18% | 17% |
| Row | 15% | 45% |
| Farmers carry | 3% | 36% |
| Sandbag lunges | 7% | 22% |
| Wall balls | 7% | 22% |
| Roxzone (moving) | 43% | 38% |
| Runs (8 km) | 30% | 35% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florence · Glasgow 2026 · Open Women: 53:13 running, 57:50 at the stations and 5:52 in the roxzone; the longest station was the wall balls (12:12).Below, Cara · Glasgow 2025 · Open Women: 49:57 running, 44:55 at the stations and 6:10 in the roxzone; the longest station was the burpee broad jumps (9:06).
See the numbers
| Part | Florence · Glasgow 2026 · Open Women | Cara · Glasgow 2025 · Open Women |
|---|---|---|
| Run 1 | 7:00 | 4:04 |
| SkiErg | 6:07 | 4:49 |
| Run 2 | 6:31 | 6:05 |
| Sled push | 4:16 | 3:16 |
| Run 3 | 6:32 | 6:34 |
| Sled pull | 7:19 | 5:41 |
| Run 4 | 6:30 | 6:30 |
| Burpee broad jump | 9:22 | 9:06 |
| Run 5 | 6:22 | 7:05 |
| Row | 6:16 | 5:26 |
| Run 6 | 6:22 | 6:55 |
| Farmers carry | 3:55 | 2:23 |
| Run 7 | 6:26 | 6:41 |
| Sandbag lunges | 8:22 | 6:09 |
| Run 8 | 7:30 | 6:03 |
| Wall balls | 12:12 | 8:05 |
| Roxzone | 5:52 | 6:10 |
| Finish | 1:56:45 | 1:40:53 |
Head to head: 1 race they both ran
| Race | Florence | Cara | Gap |
|---|---|---|---|
| Glasgow 2026 Open Women · 11 Mar 2026 | 1:56:45 | 1:56:48 | 0:03 · Florence faster |
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