Alessandra vs Hasti

ITA ITA · Pro Women · 2 results

Alessandra Spadoni

1:28:41 best Pro Women time · Brisbane 2026
131st of 270 place in that race · 270 Pro Women finishers
IRI IRI · Pro Women · 4 results

Hasti Rostami

1:24:10 best Pro Women time · Sydney 2026
151st of 242 place in that race · 242 Pro Women finishers

Station radar · best race with a field of 30 or more

Alessandra: Sydney 2024, Open Women · Hasti: Sydney 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlessandraHastiedge = faster than everyone, centre = slowest

This chart shows where Alessandra and Hasti sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alessandra: strongest on Row (faster than 96% of the field), weakest on BBJ (faster than 48%).Hasti: strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 3%).

See the numbers
Part Alessandra: faster than Hasti: faster than
Ski 75% 69%
Push 70% 77%
Pull 70% 94%
BBJ 48% 41%
Row 96% 48%
Carry 93% 3%
Lunges 64% 86%
Wall balls 66% 99%
Roxzone 89% 83%
Runs 74% 69%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alessandra Hasti
SkiErg 75% 69%
Sled push 70% 77%
Sled pull 70% 94%
Burpee broad jump 48% 41%
Row 96% 48%
Farmers carry 93% 3%
Sandbag lunges 64% 86%
Wall balls 66% 99%
Roxzone (moving) 89% 83%
Runs (8 km) 74% 69%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alessandra · Sydney 2024 · Open Women1:21:48
4:234:575:152:095:195:285:236:235:404:435:351:455:404:336:243:484:31
Hasti · Sydney 2025 · Open Women1:22:32
3:554:494:332:014:384:164:386:594:535:194:483:424:374:018:043:307:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alessandra · Sydney 2024 · Open Women: 43:39 running, 33:46 at the stations and 4:31 in the roxzone; the longest station was the burpee broad jumps (6:23).Below, Hasti · Sydney 2025 · Open Women: 40:06 running, 34:38 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (6:59) and the shortest the sled push (2:01).

See the numbers
Part Alessandra · Sydney 2024 · Open Women Hasti · Sydney 2025 · Open Women
Run 1 4:23 3:55
SkiErg 4:57 4:49
Run 2 5:15 4:33
Sled push 2:09 2:01
Run 3 5:19 4:38
Sled pull 5:28 4:16
Run 4 5:23 4:38
Burpee broad jump 6:23 6:59
Run 5 5:40 4:53
Row 4:43 5:19
Run 6 5:35 4:48
Farmers carry 1:45 3:42
Run 7 5:40 4:37
Sandbag lunges 4:33 4:01
Run 8 6:24 8:04
Wall balls 3:48 3:30
Roxzone 4:31 7:49
Finish 1:21:48 1:22:32

Head to head: 1 race they both ran

Race Alessandra Hasti Gap
Brisbane 2026 Pro Women · 9 Apr 2026 1:28:41 1:28:43 0:02 · Alessandra faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up