Thomas vs Richard

IRL IRL · Open Men · 3 results

Thomas Mullen

1:23:26 best Open Men time · Amsterdam 2024
930th of 2,198 place in that race · 2,198 Open Men finishers
NED NED · Open Men · 2 results

Richard van T Noordende

1:22:52 best Open Men time · Rotterdam 2025
951st of 2,469 place in that race · 2,469 Open Men finishers

Station radar · best race with a field of 30 or more

Thomas: Amsterdam 2024, Open Men · Richard: Rotterdam 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ThomasRichardedge = faster than everyone, centre = slowest

This chart shows where Thomas and Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on BBJ (faster than 84% of the field), weakest on Ski (faster than 8%).Richard: strongest on Roxzone (faster than 71% of the field), weakest on Ski (faster than 14%).

See the numbers
Part Thomas: faster than Richard: faster than
Ski 8% 14%
Push 25% 50%
Pull 30% 47%
BBJ 84% 71%
Row 42% 41%
Carry 37% 47%
Lunges 36% 54%
Wall balls 50% 30%
Roxzone 52% 71%
Runs 65% 66%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Thomas Richard
SkiErg 8% 14%
Sled push 25% 50%
Sled pull 30% 47%
Burpee broad jump 84% 71%
Row 42% 41%
Farmers carry 37% 47%
Sandbag lunges 36% 54%
Wall balls 50% 30%
Roxzone (moving) 52% 71%
Runs (8 km) 65% 66%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Thomas · Amsterdam 2024 · Open Men1:23:26
3:174:554:452:445:144:535:144:195:464:525:292:065:155:286:486:166:11
Richard · Rotterdam 2025 · Open Men1:22:52
5:044:464:402:494:485:114:584:595:134:495:062:095:055:005:366:505:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · Amsterdam 2024 · Open Men: 41:47 running, 35:34 at the stations and 6:11 in the roxzone; the longest station was the wall balls (6:16).Below, Richard · Rotterdam 2025 · Open Men: 40:31 running, 36:33 at the stations and 5:58 in the roxzone; the longest station was the wall balls (6:50).

See the numbers
Part Thomas · Amsterdam 2024 · Open Men Richard · Rotterdam 2025 · Open Men
Run 1 3:17 5:04
SkiErg 4:55 4:46
Run 2 4:45 4:40
Sled push 2:44 2:49
Run 3 5:14 4:48
Sled pull 4:53 5:11
Run 4 5:14 4:58
Burpee broad jump 4:19 4:59
Run 5 5:46 5:13
Row 4:52 4:49
Run 6 5:29 5:06
Farmers carry 2:06 2:09
Run 7 5:15 5:05
Sandbag lunges 5:28 5:00
Run 8 6:48 5:36
Wall balls 6:16 6:50
Roxzone 6:11 5:58
Finish 1:23:26 1:22:52

Head to head: 1 race they both ran

Race Thomas Richard Gap
Amsterdam 2024 Open Men · 10 Oct 2024 1:23:26 1:23:25 0:01 · Richard faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up