Miriam vs Sophie

GER GER · Pro Women · 8 results

Miriam Nowara

1:09:14 best Pro Women time · Stuttgart 2025
16th of 157 place in that race · 157 Pro Women finishers
GBR GBR · Pro Women · 11 results

Sophie Knox

1:12:06 best Pro Women time · Berlin 2026
54th of 332 place in that race · 332 Pro Women finishers

Station radar · best race with a field of 30 or more

Miriam: Oslo 2025, Open Women · Sophie: London Olympia (EMEA Championship) 2026, Open Women

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MiriamSophieedge = faster than everyone, centre = slowest

This chart shows where Miriam and Sophie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Miriam: strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 89%).Sophie: strongest on Wall balls (faster than 98% of the field), weakest on Roxzone (faster than 64%).

See the numbers
Part Miriam: faster than Sophie: faster than
Ski 97% 96%
Push 98% 94%
Pull 99% 97%
BBJ 89% 91%
Row 98% 91%
Carry 94% 88%
Lunges 99% 93%
Wall balls 98% 98%
Roxzone 90% 64%
Runs 96% 86%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Miriam Sophie
SkiErg 97% 96%
Sled push 98% 94%
Sled pull 99% 97%
Burpee broad jump 89% 91%
Row 98% 91%
Farmers carry 94% 88%
Sandbag lunges 99% 93%
Wall balls 98% 98%
Roxzone (moving) 90% 64%
Runs (8 km) 96% 86%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Miriam · Oslo 2025 · Open Women1:09:54
3:224:324:381:434:513:254:584:335:024:445:041:404:563:054:173:585:14
Sophie · London Olympia (EMEA Championship) 2026 · Open Women1:05:24
4:154:263:591:414:053:094:093:434:124:404:061:434:143:045:383:324:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Miriam · Oslo 2025 · Open Women: 37:08 running, 27:40 at the stations and 5:14 in the roxzone; the longest station was the row (4:44).Below, Sophie · London Olympia (EMEA Championship) 2026 · Open Women: 34:37 running, 25:58 at the stations and 4:57 in the roxzone; the longest station was the row (4:40) and the shortest the sled push (1:41).

See the numbers
Part Miriam · Oslo 2025 · Open Women Sophie · London Olympia (EMEA Championship) 2026 · Open Women
Run 1 3:22 4:15
SkiErg 4:32 4:26
Run 2 4:38 3:59
Sled push 1:43 1:41
Run 3 4:51 4:05
Sled pull 3:25 3:09
Run 4 4:58 4:09
Burpee broad jump 4:33 3:43
Run 5 5:02 4:12
Row 4:44 4:40
Run 6 5:04 4:06
Farmers carry 1:40 1:43
Run 7 4:56 4:14
Sandbag lunges 3:05 3:04
Run 8 4:17 5:38
Wall balls 3:58 3:32
Roxzone 5:14 4:57
Finish 1:09:54 1:05:24

Head to head: 1 race they both ran

Race Miriam Sophie Gap
Berlin 2026 Pro Women · 22 May 2026 1:12:09 1:12:06 0:03 · Sophie faster
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