Ross vs Michael

GBR GBR · Open Men · 1 result

Ross Macnab

1:41:58 best Open Men time · London Olympia 2026
2164th of 2,650 place in that race · 2,650 Open Men finishers
GBR GBR · Open Men · 6 results

Michael Guy

1:36:25 best Open Men time · Málaga 2025
1244th of 1,501 place in that race · 1,501 Open Men finishers

Station radar · best race with a field of 30 or more

Ross: London Olympia 2026, Open Men · Michael: Málaga 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RossMichaeledge = faster than everyone, centre = slowest

This chart shows where Ross and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ross: strongest on Ski (faster than 57% of the field), weakest on Row (faster than 0%).Michael: strongest on Runs (faster than 40% of the field), weakest on Pull (faster than 1%).

See the numbers
Part Ross: faster than Michael: faster than
Ski 57% 37%
Push 54% 40%
Pull 36% 1%
BBJ 14% 19%
Row 0% 10%
Carry 23% 13%
Lunges 6% 10%
Wall balls 15% 11%
Roxzone 23% 32%
Runs 31% 40%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ross Michael
SkiErg 57% 37%
Sled push 54% 40%
Sled pull 36% 1%
Burpee broad jump 14% 19%
Row 0% 10%
Farmers carry 23% 13%
Sandbag lunges 6% 10%
Wall balls 15% 11%
Roxzone (moving) 23% 32%
Runs (8 km) 31% 40%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ross · London Olympia 2026 · Open Men1:41:58
4:554:254:522:535:164:485:037:535:237:485:412:415:398:228:1910:417:24
Michael · Málaga 2025 · Open Men1:36:25
4:444:295:123:165:279:215:246:435:345:335:322:525:317:173:598:367:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross · London Olympia 2026 · Open Men: 45:08 running, 49:31 at the stations and 7:24 in the roxzone; the longest station was the wall balls (10:41).Below, Michael · Málaga 2025 · Open Men: 41:23 running, 48:07 at the stations and 7:02 in the roxzone; the longest station was the sled pull (9:21).

See the numbers
Part Ross · London Olympia 2026 · Open Men Michael · Málaga 2025 · Open Men
Run 1 4:55 4:44
SkiErg 4:25 4:29
Run 2 4:52 5:12
Sled push 2:53 3:16
Run 3 5:16 5:27
Sled pull 4:48 9:21
Run 4 5:03 5:24
Burpee broad jump 7:53 6:43
Run 5 5:23 5:34
Row 7:48 5:33
Run 6 5:41 5:32
Farmers carry 2:41 2:52
Run 7 5:39 5:31
Sandbag lunges 8:22 7:17
Run 8 8:19 3:59
Wall balls 10:41 8:36
Roxzone 7:24 7:02
Finish 1:41:58 1:36:25

Head to head: 1 race they both ran

Race Ross Michael Gap
London Olympia 2026 Open Men · 24 Mar 2026 1:41:58 1:42:02 0:04 · Ross faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up