Cynthia vs Alana
KEN · Open Women · 2 results Cynthia Gikaru
AUS · Open Women · 4 results Alana Cavanough
Station radar · best race with a field of 30 or more
Cynthia: Perth 2026, Open Women · Alana: Melbourne 2025, Open Women
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Cynthia and Alana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cynthia: strongest on Push (faster than 38% of the field), weakest on BBJ (faster than 4%).Alana: strongest on Pull (faster than 34% of the field), weakest on Lunges (faster than 4%).
See the numbers
| Part | Cynthia: faster than | Alana: faster than |
|---|---|---|
| Ski | 5% | 14% |
| Push | 38% | no split |
| Pull | 14% | 34% |
| BBJ | 4% | 9% |
| Row | 14% | 10% |
| Carry | 22% | 29% |
| Lunges | 9% | 4% |
| Wall balls | 5% | 10% |
| Roxzone | 15% | 20% |
| Runs | 6% | 9% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Cynthia | Alana |
|---|---|---|
| SkiErg | 5% | 14% |
| Sled push | 38% | — |
| Sled pull | 14% | 34% |
| Burpee broad jump | 4% | 9% |
| Row | 14% | 10% |
| Farmers carry | 22% | 29% |
| Sandbag lunges | 9% | 4% |
| Wall balls | 5% | 10% |
| Roxzone (moving) | 15% | 20% |
| Runs (8 km) | 6% | 9% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cynthia · Perth 2026 · Open Women: 1:04:33 running, 58:20 at the stations and 8:07 in the roxzone; the longest station was the burpee broad jumps (12:32) and the shortest the sled push (2:52).Below, Alana · Melbourne 2025 · Open Women: 56:15 running, 48:24 at the stations and 11:57 in the roxzone; the longest station was the burpee broad jumps (9:51).
See the numbers
| Part | Cynthia · Perth 2026 · Open Women | Alana · Melbourne 2025 · Open Women |
|---|---|---|
| Run 1 | 5:41 | 3:31 |
| SkiErg | 5:58 | 5:32 |
| Run 2 | 8:06 | 9:33 |
| Sled push | 2:52 | — |
| Run 3 | 8:32 | 6:25 |
| Sled pull | 7:17 | 6:04 |
| Run 4 | 8:27 | 6:57 |
| Burpee broad jump | 12:32 | 9:51 |
| Run 5 | 9:19 | 7:08 |
| Row | 6:03 | 5:58 |
| Run 6 | 8:40 | 7:00 |
| Farmers carry | 3:20 | 2:24 |
| Run 7 | 8:01 | 6:59 |
| Sandbag lunges | 8:23 | 9:09 |
| Run 8 | 7:47 | 8:42 |
| Wall balls | 11:56 | 9:26 |
| Roxzone | 8:07 | 11:57 |
| Finish | 2:10:57 | 1:57:49 |
Head to head: 1 race they both ran
| Race | Cynthia | Alana | Gap |
|---|---|---|---|
| Perth 2026 Open Women · 21 Aug 2026 | 2:10:57 | 2:10:15 | 0:42 · Alana faster |
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