Sarah vs Jan
SCO · Open Women · 3 results Sarah Poke
GBR · Open Women · 7 results Jan Cooper
Station radar · best race with a field of 30 or more
Sarah: Glasgow 2025, Open Women · Jan: Berlin 2025, Open Women
This chart shows where Sarah and Jan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarah: strongest on Row (faster than 79% of the field), weakest on Lunges (faster than 15%).Jan: strongest on Runs (faster than 82% of the field), weakest on BBJ (faster than 30%).
See the numbers
| Part | Sarah: faster than | Jan: faster than |
|---|---|---|
| Ski | 67% | 34% |
| Push | 49% | 48% |
| Pull | 41% | 52% |
| BBJ | 54% | 30% |
| Row | 79% | 57% |
| Carry | 50% | 45% |
| Lunges | 15% | 75% |
| Wall balls | 50% | 71% |
| Roxzone | 60% | 56% |
| Runs | 58% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sarah | Jan |
|---|---|---|
| SkiErg | 67% | 34% |
| Sled push | 49% | 48% |
| Sled pull | 41% | 52% |
| Burpee broad jump | 54% | 30% |
| Row | 79% | 57% |
| Farmers carry | 50% | 45% |
| Sandbag lunges | 15% | 75% |
| Wall balls | 50% | 71% |
| Roxzone (moving) | 60% | 56% |
| Runs (8 km) | 58% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah · Glasgow 2025 · Open Women: 45:18 running, 39:40 at the stations and 5:16 in the roxzone; the longest station was the sandbag lunges (6:44).Below, Jan · Berlin 2025 · Open Women: 35:42 running, 36:43 at the stations and 9:01 in the roxzone; the longest station was the burpee broad jumps (7:05).
See the numbers
| Part | Sarah · Glasgow 2025 · Open Women | Jan · Berlin 2025 · Open Women |
|---|---|---|
| Run 1 | 4:15 | 3:48 |
| SkiErg | 4:57 | 5:13 |
| Run 2 | 5:46 | 4:18 |
| Sled push | 2:44 | 2:45 |
| Run 3 | 5:47 | 4:25 |
| Sled pull | 5:29 | 4:59 |
| Run 4 | 6:02 | 4:19 |
| Burpee broad jump | 6:20 | 7:05 |
| Run 5 | 6:26 | 4:24 |
| Row | 5:05 | 5:11 |
| Run 6 | 6:12 | 4:17 |
| Farmers carry | 2:12 | 2:11 |
| Run 7 | 6:01 | 4:24 |
| Sandbag lunges | 6:44 | 4:12 |
| Run 8 | 4:49 | 5:47 |
| Wall balls | 6:10 | 5:08 |
| Roxzone | 5:16 | 9:01 |
| Finish | 1:30:06 | 1:21:21 |
Head to head: 1 race they both ran
| Race | Sarah | Jan | Gap |
|---|---|---|---|
| Glasgow 2025 Open Women · 12 Mar 2025 | 1:30:06 | 1:30:03 | 0:03 · Jan faster |
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