Tom vs Kieron
GBR · Open Men · 4 results Tom Walker
GBR · Open Men · 1 result Kieron Woodgate
Station radar · best race with a field of 30 or more
Tom: Cardiff 2025, Open Men · Kieron: Cardiff 2025, Open Men
This chart shows where Tom and Kieron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Roxzone (faster than 35% of the field), weakest on Pull (faster than 2%).Kieron: strongest on Ski (faster than 78% of the field), weakest on Runs (faster than 4%).
See the numbers
| Part | Tom: faster than | Kieron: faster than |
|---|---|---|
| Ski | 9% | 78% |
| Push | 7% | 41% |
| Pull | 2% | 34% |
| BBJ | 6% | 19% |
| Row | 6% | 46% |
| Carry | 21% | 23% |
| Lunges | 13% | 13% |
| Wall balls | 5% | 5% |
| Roxzone | 35% | 13% |
| Runs | 9% | 4% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tom | Kieron |
|---|---|---|
| SkiErg | 9% | 78% |
| Sled push | 7% | 41% |
| Sled pull | 2% | 34% |
| Burpee broad jump | 6% | 19% |
| Row | 6% | 46% |
| Farmers carry | 21% | 23% |
| Sandbag lunges | 13% | 13% |
| Wall balls | 5% | 5% |
| Roxzone (moving) | 35% | 13% |
| Runs (8 km) | 9% | 4% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · Cardiff 2025 · Open Men: 50:19 running, 54:08 at the stations and 5:25 in the roxzone; the longest station was the wall balls (12:33).Below, Kieron · Cardiff 2025 · Open Men: 56:10 running, 46:49 at the stations and 6:52 in the roxzone; the longest station was the wall balls (12:42).
See the numbers
| Part | Tom · Cardiff 2025 · Open Men | Kieron · Cardiff 2025 · Open Men |
|---|---|---|
| Run 1 | 5:17 | 8:20 |
| SkiErg | 5:02 | 4:21 |
| Run 2 | 5:19 | 6:24 |
| Sled push | 4:02 | 3:08 |
| Run 3 | 5:31 | 6:41 |
| Sled pull | 7:58 | 5:10 |
| Run 4 | 8:06 | 6:22 |
| Burpee broad jump | 9:57 | 7:37 |
| Run 5 | 6:21 | 6:56 |
| Row | 5:33 | 4:50 |
| Run 6 | 5:56 | 6:23 |
| Farmers carry | 2:36 | 2:33 |
| Run 7 | 6:17 | 6:39 |
| Sandbag lunges | 6:27 | 6:28 |
| Run 8 | 7:32 | 8:25 |
| Wall balls | 12:33 | 12:42 |
| Roxzone | 5:25 | 6:52 |
| Finish | 1:49:52 | 1:49:51 |
Head to head: 1 race they both ran
| Race | Tom | Kieron | Gap |
|---|---|---|---|
| Cardiff 2025 Open Men · 30 May 2025 | 1:49:52 | 1:49:51 | 0:01 · Kieron faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
