Ross vs Ronan

GBR GBR · Open Men · 3 results

Ross Greig

1:45:00 best Open Men time · Dublin 2025
2095th of 2,325 place in that race · 2,325 Open Men finishers
IRL IRL · Open Men · 5 results

Ronan O'Sullivan

1:44:53 best Open Men time · Dublin 2025
2093rd of 2,325 place in that race · 2,325 Open Men finishers

Station radar · best race with a field of 30 or more

Ross: Dublin 2025, Open Men · Ronan: Dublin 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RossRonanedge = faster than everyone, centre = slowest

This chart shows where Ross and Ronan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ross: strongest on Row (faster than 27% of the field), weakest on Lunges (faster than 1%).Ronan: strongest on Push (faster than 33% of the field), weakest on Row (faster than 3%).

See the numbers
Part Ross: faster than Ronan: faster than
Ski 4% 12%
Push 25% 33%
Pull 25% 3%
BBJ 16% 6%
Row 27% 3%
Carry 25% 21%
Lunges 1% 3%
Wall balls 9% 30%
Roxzone 16% 14%
Runs 17% 16%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ross Ronan
SkiErg 4% 12%
Sled push 25% 33%
Sled pull 25% 3%
Burpee broad jump 16% 6%
Row 27% 3%
Farmers carry 25% 21%
Sandbag lunges 1% 3%
Wall balls 9% 30%
Roxzone (moving) 16% 14%
Runs (8 km) 17% 16%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ross · Dublin 2025 · Open Men1:45:00
3:405:075:563:006:135:216:297:266:245:046:232:276:2710:335:5112:116:36
Ronan · Dublin 2025 · Open Men1:44:53
4:504:535:262:515:147:255:568:596:405:516:252:326:209:076:548:406:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross · Dublin 2025 · Open Men: 47:23 running, 51:09 at the stations and 6:36 in the roxzone; the longest station was the wall balls (12:11).Below, Ronan · Dublin 2025 · Open Men: 47:44 running, 50:18 at the stations and 6:57 in the roxzone; the longest station was the sandbag lunges (9:07).

See the numbers
Part Ross · Dublin 2025 · Open Men Ronan · Dublin 2025 · Open Men
Run 1 3:40 4:50
SkiErg 5:07 4:53
Run 2 5:56 5:26
Sled push 3:00 2:51
Run 3 6:13 5:14
Sled pull 5:21 7:25
Run 4 6:29 5:56
Burpee broad jump 7:26 8:59
Run 5 6:24 6:40
Row 5:04 5:51
Run 6 6:23 6:25
Farmers carry 2:27 2:32
Run 7 6:27 6:20
Sandbag lunges 10:33 9:07
Run 8 5:51 6:54
Wall balls 12:11 8:40
Roxzone 6:36 6:57
Finish 1:45:00 1:44:53

Head to head: 1 race they both ran

Race Ross Ronan Gap
Dublin 2025 Open Men · 12 Nov 2025 1:45:00 1:44:53 0:07 · Ronan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up