Colin vs Adam

GBR GBR · Open Men · 5 results

Colin Ashcroft

1:09:02 best Open Men time · Warsaw 2025
183rd of 1,483 place in that race · 1,483 Open Men finishers
POL POL · Open Men · 1 result

Adam Poryziński

1:09:02 best Open Men time · Warsaw 2025
182nd of 1,483 place in that race · 1,483 Open Men finishers

Station radar · best race with a field of 30 or more

Colin: Warsaw 2025, Open Men · Adam: Warsaw 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ColinAdamedge = faster than everyone, centre = slowest

This chart shows where Colin and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Colin: strongest on Roxzone (faster than 92% of the field), weakest on Carry (faster than 50%).Adam: strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 55%).

See the numbers
Part Colin: faster than Adam: faster than
Ski 61% 82%
Push 62% 97%
Pull 80% 96%
BBJ 87% 94%
Row 83% 95%
Carry 50% 99%
Lunges 80% 95%
Wall balls 60% 55%
Roxzone 92% 81%
Runs 89% 79%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Colin Adam
SkiErg 61% 82%
Sled push 62% 97%
Sled pull 80% 96%
Burpee broad jump 87% 94%
Row 83% 95%
Farmers carry 50% 99%
Sandbag lunges 80% 95%
Wall balls 60% 55%
Roxzone (moving) 92% 81%
Runs (8 km) 89% 79%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Colin · Warsaw 2025 · Open Men1:09:02
3:214:244:292:204:373:404:354:054:344:274:321:564:303:593:595:414:00
Adam · Warsaw 2025 · Open Men1:09:02
4:474:144:481:454:513:044:503:434:544:174:271:154:303:214:045:544:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Colin · Warsaw 2025 · Open Men: 34:37 running, 30:31 at the stations and 4:00 in the roxzone; the longest station was the wall balls (5:41).Below, Adam · Warsaw 2025 · Open Men: 37:11 running, 27:33 at the stations and 4:27 in the roxzone; the longest station was the wall balls (5:54).

See the numbers
Part Colin · Warsaw 2025 · Open Men Adam · Warsaw 2025 · Open Men
Run 1 3:21 4:47
SkiErg 4:24 4:14
Run 2 4:29 4:48
Sled push 2:20 1:45
Run 3 4:37 4:51
Sled pull 3:40 3:04
Run 4 4:35 4:50
Burpee broad jump 4:05 3:43
Run 5 4:34 4:54
Row 4:27 4:17
Run 6 4:32 4:27
Farmers carry 1:56 1:15
Run 7 4:30 4:30
Sandbag lunges 3:59 3:21
Run 8 3:59 4:04
Wall balls 5:41 5:54
Roxzone 4:00 4:27
Finish 1:09:02 1:09:02

Head to head: 1 race they both ran

Race Colin Adam Gap
Warsaw 2025 Open Men · 12 Apr 2025 1:09:02 1:09:02 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up