Cindy vs Emily

PHI PHI · Open Women · 3 results

Cindy Claire Vasquez

1:25:04 best Open Women time · Hong Kong 2025
60th of 523 place in that race · 523 Open Women finishers
HKG HKG · Open Women · 8 results

Emily Tsang

1:27:36 best Open Women time · Hong Kong 2026
150th of 994 place in that race · 994 Open Women finishers

Station radar · best race with a field of 30 or more

Cindy: Hong Kong 2025, Open Women · Emily: Hong Kong 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CindyEmilyedge = faster than everyone, centre = slowest

This chart shows where Cindy and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cindy: strongest on Carry (faster than 97% of the field), weakest on Push (faster than 66%).Emily: strongest on Pull (faster than 96% of the field), weakest on Carry (faster than 64%).

See the numbers
Part Cindy: faster than Emily: faster than
Ski 69% 69%
Push 66% 81%
Pull 97% 96%
BBJ 91% 88%
Row 69% 82%
Carry 97% 64%
Lunges 93% 78%
Wall balls 82% 86%
Roxzone 69% 78%
Runs 86% 75%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Cindy Emily
SkiErg 69% 69%
Sled push 66% 81%
Sled pull 97% 96%
Burpee broad jump 91% 88%
Row 69% 82%
Farmers carry 97% 64%
Sandbag lunges 93% 78%
Wall balls 82% 86%
Roxzone (moving) 69% 78%
Runs (8 km) 86% 75%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Cindy · Hong Kong 2025 · Open Women1:25:04
2:515:175:283:195:334:365:374:525:525:295:161:515:314:086:165:547:14
Emily · Hong Kong 2026 · Open Women1:27:36
3:575:224:482:414:454:154:565:094:555:224:552:264:584:537:075:4211:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cindy · Hong Kong 2025 · Open Women: 42:25 running, 35:26 at the stations and 7:14 in the roxzone; the longest station was the wall balls (5:54).Below, Emily · Hong Kong 2026 · Open Women: 40:22 running, 35:50 at the stations and 11:33 in the roxzone; the longest station was the wall balls (5:42).

See the numbers
Part Cindy · Hong Kong 2025 · Open Women Emily · Hong Kong 2026 · Open Women
Run 1 2:51 3:57
SkiErg 5:17 5:22
Run 2 5:28 4:48
Sled push 3:19 2:41
Run 3 5:33 4:45
Sled pull 4:36 4:15
Run 4 5:37 4:56
Burpee broad jump 4:52 5:09
Run 5 5:52 4:55
Row 5:29 5:22
Run 6 5:16 4:55
Farmers carry 1:51 2:26
Run 7 5:31 4:58
Sandbag lunges 4:08 4:53
Run 8 6:16 7:07
Wall balls 5:54 5:42
Roxzone 7:14 11:33
Finish 1:25:04 1:27:36

Head to head: 1 race they both ran

Race Cindy Emily Gap
Hong Kong 2026 Open Women · 8 May 2026 1:27:33 1:27:36 0:03 · Cindy faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up