Ronnie vs Mikey
GBR · Open Men · 1 result Ronnie Smith
GBR · Open Men · 5 results Mikey Widdowson
Station radar · best race with a field of 30 or more
Ronnie: Birmingham 2024, Open Men · Mikey: Glasgow 2025, Open Men
This chart shows where Ronnie and Mikey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ronnie: strongest on Runs (faster than 73% of the field), weakest on Carry (faster than 0%).Mikey: strongest on Ski (faster than 85% of the field), weakest on Lunges (faster than 13%).
See the numbers
| Part | Ronnie: faster than | Mikey: faster than |
|---|---|---|
| Ski | 2% | 85% |
| Push | 10% | 57% |
| Pull | 24% | 55% |
| BBJ | 40% | 49% |
| Row | 6% | 69% |
| Carry | 0% | 17% |
| Lunges | 1% | 13% |
| Wall balls | 3% | 24% |
| Roxzone | 23% | 39% |
| Runs | 73% | 57% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ronnie | Mikey |
|---|---|---|
| SkiErg | 2% | 85% |
| Sled push | 10% | 57% |
| Sled pull | 24% | 55% |
| Burpee broad jump | 40% | 49% |
| Row | 6% | 69% |
| Farmers carry | 0% | 17% |
| Sandbag lunges | 1% | 13% |
| Wall balls | 3% | 24% |
| Roxzone (moving) | 23% | 39% |
| Runs (8 km) | 73% | 57% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ronnie · Birmingham 2024 · Open Men: 37:19 running, 57:50 at the stations and 9:17 in the roxzone; the longest station was the wall balls (13:32) and the shortest the sled push (3:47).Below, Mikey · Glasgow 2025 · Open Men: 39:59 running, 38:51 at the stations and 5:17 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Ronnie · Birmingham 2024 · Open Men | Mikey · Glasgow 2025 · Open Men |
|---|---|---|
| Run 1 | 4:57 | 3:43 |
| SkiErg | 5:12 | 4:07 |
| Run 2 | 4:38 | 5:12 |
| Sled push | 3:47 | 2:47 |
| Run 3 | 4:39 | 5:24 |
| Sled pull | 5:49 | 4:16 |
| Run 4 | 4:49 | 5:25 |
| Burpee broad jump | 6:21 | 5:23 |
| Run 5 | 4:32 | 5:20 |
| Row | 5:34 | 4:34 |
| Run 6 | 4:23 | 5:26 |
| Farmers carry | 4:44 | 2:35 |
| Run 7 | 4:26 | 5:14 |
| Sandbag lunges | 12:51 | 6:58 |
| Run 8 | 4:55 | 4:15 |
| Wall balls | 13:32 | 8:11 |
| Roxzone | 9:17 | 5:17 |
| Finish | 1:44:17 | 1:24:01 |
Head to head: 1 race they both ran
| Race | Ronnie | Mikey | Gap |
|---|---|---|---|
| Birmingham 2024 Open Men · 25 Oct 2024 | 1:44:17 | 1:44:14 | 0:03 · Mikey faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
