Dumisile vs Lilitha
RSA · Open Women · 3 results Dumisile Simmons
RSA · Open Women · 4 results Lilitha Madikizela
Station radar · best race with a field of 30 or more
Dumisile: Cape Town 2026, Open Women · Lilitha: Cape Town 2026, Open Women
This chart shows where Dumisile and Lilitha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dumisile: strongest on Carry (faster than 65% of the field), weakest on Row (faster than 8%).Lilitha: strongest on Push (faster than 88% of the field), weakest on BBJ (faster than 16%).
See the numbers
| Part | Dumisile: faster than | Lilitha: faster than |
|---|---|---|
| Ski | 20% | 43% |
| Push | 34% | 88% |
| Pull | 26% | 23% |
| BBJ | 31% | 16% |
| Row | 8% | 39% |
| Carry | 65% | 43% |
| Lunges | 42% | 39% |
| Wall balls | 11% | 49% |
| Roxzone | 43% | 36% |
| Runs | 32% | 21% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dumisile | Lilitha |
|---|---|---|
| SkiErg | 20% | 43% |
| Sled push | 34% | 88% |
| Sled pull | 26% | 23% |
| Burpee broad jump | 31% | 16% |
| Row | 8% | 39% |
| Farmers carry | 65% | 43% |
| Sandbag lunges | 42% | 39% |
| Wall balls | 11% | 49% |
| Roxzone (moving) | 43% | 36% |
| Runs (8 km) | 32% | 21% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dumisile · Cape Town 2026 · Open Women: 1:00:47 running, 54:44 at the stations and 7:26 in the roxzone; the longest station was the wall balls (13:23).Below, Lilitha · Cape Town 2026 · Open Women: 1:04:57 running, 49:58 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (11:32) and the shortest the sled push (2:26).
See the numbers
| Part | Dumisile · Cape Town 2026 · Open Women | Lilitha · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 7:24 | 5:25 |
| SkiErg | 5:47 | 5:26 |
| Run 2 | 7:04 | 7:46 |
| Sled push | 3:30 | 2:26 |
| Run 3 | 7:12 | 8:04 |
| Sled pull | 7:48 | 7:59 |
| Run 4 | 7:19 | 8:10 |
| Burpee broad jump | 9:07 | 11:32 |
| Run 5 | 8:00 | 8:27 |
| Row | 6:49 | 6:01 |
| Run 6 | 7:09 | 8:27 |
| Farmers carry | 2:16 | 2:31 |
| Run 7 | 7:37 | 8:48 |
| Sandbag lunges | 6:04 | 6:12 |
| Run 8 | 9:02 | 9:49 |
| Wall balls | 13:23 | 7:51 |
| Roxzone | 7:26 | 7:49 |
| Finish | 2:02:49 | 2:02:33 |
Head to head: 2 races they both ran
| Race | Dumisile | Lilitha | Gap |
|---|---|---|---|
| Cape Town 2026 Open Women · 4 Apr 2026 | 2:02:49 | 2:02:33 | 0:16 · Lilitha faster |
| Cape Town 2025 Open Women · 19 Jul 2025 | 2:14:24 | 2:17:16 | 2:52 · Dumisile faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
