Miranda vs Sally

NED NED · Open Women · 3 results

Miranda Knoops

1:28:39 best Open Women time · Gdańsk 2026
271st of 775 place in that race · 775 Open Women finishers
GBR GBR · Open Women · 10 results

Sally Haycock

1:21:55 best Open Women time · Cardiff 2025
262nd of 987 place in that race · 987 Open Women finishers

Station radar · best race with a field of 30 or more

Miranda: Gdańsk 2026, Open Women · Sally: Cardiff 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MirandaSallyedge = faster than everyone, centre = slowest

This chart shows where Miranda and Sally sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Miranda: strongest on Push (faster than 96% of the field), weakest on Runs (faster than 42%).Sally: strongest on Push (faster than 98% of the field), weakest on Lunges (faster than 47%).

See the numbers
Part Miranda: faster than Sally: faster than
Ski 90% 83%
Push 96% 98%
Pull 72% 98%
BBJ 68% 72%
Row 90% 90%
Carry 88% 97%
Lunges 84% 47%
Wall balls 67% 89%
Roxzone 72% 73%
Runs 42% 49%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Miranda Sally
SkiErg 90% 83%
Sled push 96% 98%
Sled pull 72% 98%
Burpee broad jump 68% 72%
Row 90% 90%
Farmers carry 88% 97%
Sandbag lunges 84% 47%
Wall balls 67% 89%
Roxzone (moving) 72% 73%
Runs (8 km) 42% 49%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Miranda · Gdańsk 2026 · Open Women1:28:39
4:304:527:542:235:324:388:005:555:295:015:231:505:013:595:505:466:44
Sally · Cardiff 2025 · Open Women1:21:55
6:024:585:231:425:233:445:325:575:405:005:241:425:204:486:214:274:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Miranda · Gdańsk 2026 · Open Women: 47:38 running, 34:24 at the stations and 6:44 in the roxzone; the longest station was the burpee broad jumps (5:55).Below, Sally · Cardiff 2025 · Open Women: 45:04 running, 32:18 at the stations and 4:32 in the roxzone; the longest station was the burpee broad jumps (5:57) and the shortest the sled push (1:42).

See the numbers
Part Miranda · Gdańsk 2026 · Open Women Sally · Cardiff 2025 · Open Women
Run 1 4:30 6:02
SkiErg 4:52 4:58
Run 2 7:54 5:23
Sled push 2:23 1:42
Run 3 5:32 5:23
Sled pull 4:38 3:44
Run 4 8:00 5:32
Burpee broad jump 5:55 5:57
Run 5 5:29 5:40
Row 5:01 5:00
Run 6 5:23 5:24
Farmers carry 1:50 1:42
Run 7 5:01 5:20
Sandbag lunges 3:59 4:48
Run 8 5:50 6:21
Wall balls 5:46 4:27
Roxzone 6:44 4:32
Finish 1:28:39 1:21:55

Head to head: 1 race they both ran

Race Miranda Sally Gap
Gdańsk 2026 Open Women · 10 Oct 2026 1:28:39 1:28:40 0:01 · Miranda faster
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