Gage vs Tom
GBR · Open Men · 1 result Gage Cooper
GBR · Open Men · 4 results Tom Slack
Station radar · best race with a field of 30 or more
Gage: Manchester 2025, Open Men · Tom: Birmingham 2024, Open Men
This chart shows where Gage and Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gage: strongest on Ski (faster than 44% of the field), weakest on Roxzone (faster than 0%).Tom: strongest on Wall balls (faster than 52% of the field), weakest on BBJ (faster than 8%).
See the numbers
| Part | Gage: faster than | Tom: faster than |
|---|---|---|
| Ski | 44% | 21% |
| Push | 13% | 38% |
| Pull | 3% | 9% |
| BBJ | 6% | 8% |
| Row | 22% | 13% |
| Carry | 21% | 22% |
| Lunges | 13% | 29% |
| Wall balls | 31% | 52% |
| Roxzone | 0% | 20% |
| Runs | 15% | 22% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Gage | Tom |
|---|---|---|
| SkiErg | 44% | 21% |
| Sled push | 13% | 38% |
| Sled pull | 3% | 9% |
| Burpee broad jump | 6% | 8% |
| Row | 22% | 13% |
| Farmers carry | 21% | 22% |
| Sandbag lunges | 13% | 29% |
| Wall balls | 31% | 52% |
| Roxzone (moving) | 0% | 20% |
| Runs (8 km) | 15% | 22% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gage · Manchester 2025 · Open Men: 48:32 running, 46:02 at the stations and 19:53 in the roxzone; the longest station was the burpee broad jumps (8:59).Below, Tom · Birmingham 2024 · Open Men: 46:07 running, 43:59 at the stations and 9:31 in the roxzone; the longest station was the burpee broad jumps (9:09).
See the numbers
| Part | Gage · Manchester 2025 · Open Men | Tom · Birmingham 2024 · Open Men |
|---|---|---|
| Run 1 | 4:03 | 6:06 |
| SkiErg | 4:21 | 4:40 |
| Run 2 | 5:54 | 5:33 |
| Sled push | 3:19 | 3:02 |
| Run 3 | 6:29 | 5:36 |
| Sled pull | 7:20 | 6:48 |
| Run 4 | 6:38 | 5:47 |
| Burpee broad jump | 8:59 | 9:09 |
| Run 5 | 7:00 | 5:40 |
| Row | 4:58 | 5:17 |
| Run 6 | 4:24 | 5:42 |
| Farmers carry | 2:35 | 2:34 |
| Run 7 | 6:33 | 5:41 |
| Sandbag lunges | 6:56 | 5:55 |
| Run 8 | 7:32 | 6:02 |
| Wall balls | 7:34 | 6:34 |
| Roxzone | 19:53 | 9:31 |
| Finish | 1:54:29 | 1:39:31 |
Head to head: 1 race they both ran
| Race | Gage | Tom | Gap |
|---|---|---|---|
| Manchester 2025 Open Men · 24 Jan 2025 | 1:54:29 | 1:54:09 | 0:20 · Tom faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
