Dinos vs Roger

GBR GBR · Open Men · 1 result

Dinos Platides

1:50:06 best Open Men time · Incheon 2025
416th of 497 place in that race · 497 Open Men finishers
USA USA · Open Men · 2 results

Roger Diaz

1:37:39 best Open Men time · Incheon 2026
1413th of 2,004 place in that race · 2,004 Open Men finishers

Station radar · best race with a field of 30 or more

Dinos: Incheon 2025, Open Men · Roger: Incheon 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DinosRogeredge = faster than everyone, centre = slowest

This chart shows where Dinos and Roger sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dinos: strongest on Pull (faster than 82% of the field), weakest on Lunges (faster than 3%).Roger: strongest on Push (faster than 49% of the field), weakest on Wall balls (faster than 15%).

See the numbers
Part Dinos: faster than Roger: faster than
Ski 21% 17%
Push 22% 49%
Pull 82% 31%
BBJ 27% 36%
Row 48% 18%
Carry 52% 27%
Lunges 3% 29%
Wall balls 28% 15%
Roxzone 54% 23%
Runs 12% 37%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dinos Roger
SkiErg 21% 17%
Sled push 22% 49%
Sled pull 82% 31%
Burpee broad jump 27% 36%
Row 48% 18%
Farmers carry 52% 27%
Sandbag lunges 3% 29%
Wall balls 28% 15%
Roxzone (moving) 54% 23%
Runs (8 km) 12% 37%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dinos · Incheon 2025 · Open Men1:50:06
5:434:596:154:058:004:578:185:558:294:577:592:227:569:106:417:346:55
Roger · Incheon 2026 · Open Men1:37:39
6:065:015:093:035:216:195:365:345:395:195:352:405:285:586:479:308:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dinos · Incheon 2025 · Open Men: 59:20 running, 43:59 at the stations and 6:55 in the roxzone; the longest station was the sandbag lunges (9:10).Below, Roger · Incheon 2026 · Open Men: 45:41 running, 43:25 at the stations and 8:42 in the roxzone; the longest station was the wall balls (9:30).

See the numbers
Part Dinos · Incheon 2025 · Open Men Roger · Incheon 2026 · Open Men
Run 1 5:43 6:06
SkiErg 4:59 5:01
Run 2 6:15 5:09
Sled push 4:05 3:03
Run 3 8:00 5:21
Sled pull 4:57 6:19
Run 4 8:18 5:36
Burpee broad jump 5:55 5:34
Run 5 8:29 5:39
Row 4:57 5:19
Run 6 7:59 5:35
Farmers carry 2:22 2:40
Run 7 7:56 5:28
Sandbag lunges 9:10 5:58
Run 8 6:41 6:47
Wall balls 7:34 9:30
Roxzone 6:55 8:42
Finish 1:50:06 1:37:39

Head to head: 1 race they both ran

Race Dinos Roger Gap
Incheon 2025 Open Men · 17 May 2025 1:50:06 1:50:22 0:16 · Dinos faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up