Ngwako vs Setebe

RSA RSA · Open Men · 1 result

Ngwako Rangata

1:36:53 best Open Men time · Johannesburg 2026
312th of 745 place in that race · 745 Open Men finishers
RSA RSA · Open Men · 2 results

Setebe Maponya

1:37:10 best Open Men time · Johannesburg 2026
314th of 745 place in that race · 745 Open Men finishers

Station radar · best race with a field of 30 or more

Ngwako: Johannesburg 2026, Open Men · Setebe: Johannesburg 2026, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NgwakoSetebeedge = faster than everyone, centre = slowest

This chart shows where Ngwako and Setebe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ngwako: strongest on Push (faster than 77% of the field), weakest on Wall balls (faster than 32%).Setebe: strongest on Push (faster than 84% of the field), weakest on Ski (faster than 19%).

See the numbers
Part Ngwako: faster than Setebe: faster than
Ski 45% 19%
Push 77% 84%
Pull 43% 32%
BBJ 74% 79%
Row 51% 65%
Carry 45% 62%
Lunges 65% 72%
Wall balls 32% 81%
Roxzone 52% 51%
Runs 61% 43%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ngwako Setebe
SkiErg 45% 19%
Sled push 77% 84%
Sled pull 43% 32%
Burpee broad jump 74% 79%
Row 51% 65%
Farmers carry 45% 62%
Sandbag lunges 65% 72%
Wall balls 32% 81%
Roxzone (moving) 52% 51%
Runs (8 km) 61% 43%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ngwako · Johannesburg 2026 · Open Men1:36:53
7:334:484:462:465:156:025:085:485:135:225:032:285:125:197:0810:208:52
Setebe · Johannesburg 2026 · Open Men1:37:10
8:205:084:592:375:496:335:375:315:315:095:212:145:415:038:216:278:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ngwako · Johannesburg 2026 · Open Men: 45:18 running, 42:53 at the stations and 8:52 in the roxzone; the longest station was the wall balls (10:20).Below, Setebe · Johannesburg 2026 · Open Men: 49:39 running, 38:42 at the stations and 8:58 in the roxzone; the longest station was the sled pull (6:33).

See the numbers
Part Ngwako · Johannesburg 2026 · Open Men Setebe · Johannesburg 2026 · Open Men
Run 1 7:33 8:20
SkiErg 4:48 5:08
Run 2 4:46 4:59
Sled push 2:46 2:37
Run 3 5:15 5:49
Sled pull 6:02 6:33
Run 4 5:08 5:37
Burpee broad jump 5:48 5:31
Run 5 5:13 5:31
Row 5:22 5:09
Run 6 5:03 5:21
Farmers carry 2:28 2:14
Run 7 5:12 5:41
Sandbag lunges 5:19 5:03
Run 8 7:08 8:21
Wall balls 10:20 6:27
Roxzone 8:52 8:58
Finish 1:36:53 1:37:10

Head to head: 1 race they both ran

Race Ngwako Setebe Gap
Johannesburg 2026 Open Men · 30 May 2026 1:36:53 1:37:10 0:17 · Ngwako faster
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