Alano vs Delano
RSA · Open Men · 2 results Alano Salotto
RSA · Open Men · 5 results Delano de Beer
Station radar · best race with a field of 30 or more
Alano: Johannesburg 2026, Open Men · Delano: Johannesburg 2026, Open Men
This chart shows where Alano and Delano sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alano: strongest on Wall balls (faster than 80% of the field), weakest on Carry (faster than 39%).Delano: strongest on Runs (faster than 76% of the field), weakest on Carry (faster than 26%).
See the numbers
| Part | Alano: faster than | Delano: faster than |
|---|---|---|
| Ski | 58% | 70% |
| Push | 69% | 37% |
| Pull | 71% | 60% |
| BBJ | 43% | 49% |
| Row | 63% | 46% |
| Carry | 39% | 26% |
| Lunges | 48% | 74% |
| Wall balls | 80% | 42% |
| Roxzone | 66% | 49% |
| Runs | 58% | 76% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alano | Delano |
|---|---|---|
| SkiErg | 58% | 70% |
| Sled push | 69% | 37% |
| Sled pull | 71% | 60% |
| Burpee broad jump | 43% | 49% |
| Row | 63% | 46% |
| Farmers carry | 39% | 26% |
| Sandbag lunges | 48% | 74% |
| Wall balls | 80% | 42% |
| Roxzone (moving) | 66% | 49% |
| Runs (8 km) | 58% | 76% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alano · Johannesburg 2026 · Open Men: 45:43 running, 40:31 at the stations and 7:55 in the roxzone; the longest station was the burpee broad jumps (7:38).Below, Delano · Johannesburg 2026 · Open Men: 41:44 running, 43:13 at the stations and 9:04 in the roxzone; the longest station was the wall balls (9:24).
See the numbers
| Part | Alano · Johannesburg 2026 · Open Men | Delano · Johannesburg 2026 · Open Men |
|---|---|---|
| Run 1 | 7:59 | 6:10 |
| SkiErg | 4:41 | 4:34 |
| Run 2 | 4:50 | 4:26 |
| Sled push | 2:56 | 3:33 |
| Run 3 | 4:51 | 4:41 |
| Sled pull | 5:00 | 5:25 |
| Run 4 | 4:50 | 4:54 |
| Burpee broad jump | 7:38 | 7:03 |
| Run 5 | 4:55 | 4:39 |
| Row | 5:11 | 5:26 |
| Run 6 | 5:01 | 4:44 |
| Farmers carry | 2:33 | 2:49 |
| Run 7 | 5:01 | 4:54 |
| Sandbag lunges | 6:01 | 4:59 |
| Run 8 | 8:16 | 7:16 |
| Wall balls | 6:31 | 9:24 |
| Roxzone | 7:55 | 9:04 |
| Finish | 1:33:59 | 1:33:53 |
Head to head: 1 race they both ran
| Race | Alano | Delano | Gap |
|---|---|---|---|
| Johannesburg 2026 Open Men · 30 May 2026 | 1:33:59 | 1:33:53 | 0:06 · Delano faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
