Matt vs Joshua

GBR GBR · Open Men · 3 results

Matt Jones

1:07:31 best Open Men time · Cardiff 2026
226th of 2,728 place in that race · 2,728 Open Men finishers
IRL IRL · Open Men · 3 results

Joshua Greer

1:07:30 best Open Men time · Cardiff 2026
225th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Matt: Cardiff 2026, Open Men · Joshua: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MattJoshuaedge = faster than everyone, centre = slowest

This chart shows where Matt and Joshua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Matt: strongest on Row (faster than 97% of the field), weakest on Lunges (faster than 72%).Joshua: strongest on Ski (faster than 99% of the field), weakest on Push (faster than 48%).

See the numbers
Part Matt: faster than Joshua: faster than
Ski 96% 99%
Push 75% 48%
Pull 95% 83%
BBJ 80% 78%
Row 97% 99%
Carry 89% 67%
Lunges 72% 88%
Wall balls 87% 86%
Roxzone 91% 78%
Runs 91% 94%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Matt Joshua
SkiErg 96% 99%
Sled push 75% 48%
Sled pull 95% 83%
Burpee broad jump 80% 78%
Row 97% 99%
Farmers carry 89% 67%
Sandbag lunges 72% 88%
Wall balls 87% 86%
Roxzone (moving) 91% 78%
Runs (8 km) 91% 94%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Matt · Cardiff 2026 · Open Men1:07:31
4:324:084:142:424:143:074:174:344:184:164:272:063:564:204:504:482:47
Joshua · Cardiff 2026 · Open Men1:07:30
4:034:003:523:074:203:354:144:394:174:104:292:283:553:484:374:513:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt · Cardiff 2026 · Open Men: 34:47 running, 30:01 at the stations and 2:47 in the roxzone; the longest station was the wall balls (4:48).Below, Joshua · Cardiff 2026 · Open Men: 33:47 running, 30:38 at the stations and 3:09 in the roxzone; the longest station was the wall balls (4:51).

See the numbers
Part Matt · Cardiff 2026 · Open Men Joshua · Cardiff 2026 · Open Men
Run 1 4:32 4:03
SkiErg 4:08 4:00
Run 2 4:14 3:52
Sled push 2:42 3:07
Run 3 4:14 4:20
Sled pull 3:07 3:35
Run 4 4:17 4:14
Burpee broad jump 4:34 4:39
Run 5 4:18 4:17
Row 4:16 4:10
Run 6 4:27 4:29
Farmers carry 2:06 2:28
Run 7 3:56 3:55
Sandbag lunges 4:20 3:48
Run 8 4:50 4:37
Wall balls 4:48 4:51
Roxzone 2:47 3:09
Finish 1:07:31 1:07:30

Head to head: 1 race they both ran

Race Matt Joshua Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:07:31 1:07:30 0:01 · Joshua faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up