Ray vs Jeff
USA · Open Men · 2 results Ray Nwobodo
USA · Open Men · 6 results Jeff Henderson
Station radar · best race with a field of 30 or more
Ray: Houston 2026, Open Men · Jeff: Buenos Aires 2026, Open Men
This chart shows where Ray and Jeff sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ray: strongest on Roxzone (faster than 86% of the field), weakest on BBJ (faster than 37%).Jeff: strongest on Lunges (faster than 73% of the field), weakest on Ski (faster than 16%).
See the numbers
| Part | Ray: faster than | Jeff: faster than |
|---|---|---|
| Ski | 56% | 16% |
| Push | 76% | 44% |
| Pull | 52% | 53% |
| BBJ | 37% | 46% |
| Row | 58% | 32% |
| Carry | 60% | 71% |
| Lunges | 81% | 73% |
| Wall balls | 80% | 52% |
| Roxzone | 86% | 57% |
| Runs | 71% | 68% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ray | Jeff |
|---|---|---|
| SkiErg | 56% | 16% |
| Sled push | 76% | 44% |
| Sled pull | 52% | 53% |
| Burpee broad jump | 37% | 46% |
| Row | 58% | 32% |
| Farmers carry | 60% | 71% |
| Sandbag lunges | 81% | 73% |
| Wall balls | 80% | 52% |
| Roxzone (moving) | 86% | 57% |
| Runs (8 km) | 71% | 68% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ray · Houston 2026 · Open Men: 39:54 running, 36:59 at the stations and 6:00 in the roxzone; the longest station was the burpee broad jumps (6:33).Below, Jeff · Buenos Aires 2026 · Open Men: 40:29 running, 35:48 at the stations and 5:18 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Ray · Houston 2026 · Open Men | Jeff · Buenos Aires 2026 · Open Men |
|---|---|---|
| Run 1 | 5:18 | 4:38 |
| SkiErg | 4:37 | 4:54 |
| Run 2 | 4:41 | 4:40 |
| Sled push | 2:46 | 3:02 |
| Run 3 | 5:04 | 5:07 |
| Sled pull | 5:38 | 4:39 |
| Run 4 | 4:48 | 5:02 |
| Burpee broad jump | 6:33 | 5:13 |
| Run 5 | 5:13 | 6:38 |
| Row | 4:55 | 5:09 |
| Run 6 | 4:53 | 5:01 |
| Farmers carry | 2:09 | 2:07 |
| Run 7 | 4:47 | 4:58 |
| Sandbag lunges | 4:25 | 4:44 |
| Run 8 | 5:10 | 4:25 |
| Wall balls | 5:56 | 6:00 |
| Roxzone | 6:00 | 5:18 |
| Finish | 1:22:45 | 1:21:27 |
Head to head: 1 race they both ran
| Race | Ray | Jeff | Gap |
|---|---|---|---|
| Houston 2026 Open Men · 26 Mar 2026 | 1:22:45 | 1:22:43 | 0:02 · Jeff faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
