Absalom vs Herman
NED · Open Men · 1 result Absalom Warkor
NED · Open Men · 5 results Herman Rijna
Station radar · best race with a field of 30 or more
Absalom: Heerenveen 2026, Open Men · Herman: Heerenveen 2026, Open Men
This chart shows where Absalom and Herman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Absalom: strongest on Roxzone (faster than 59% of the field), weakest on Push (faster than 6%).Herman: strongest on Push (faster than 82% of the field), weakest on Lunges (faster than 20%).
See the numbers
| Part | Absalom: faster than | Herman: faster than |
|---|---|---|
| Ski | 21% | 35% |
| Push | 6% | 82% |
| Pull | 8% | 37% |
| BBJ | 30% | 39% |
| Row | 23% | 73% |
| Carry | 22% | 63% |
| Lunges | 44% | 20% |
| Wall balls | 25% | 56% |
| Roxzone | 59% | 57% |
| Runs | 59% | 27% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Absalom | Herman |
|---|---|---|
| SkiErg | 21% | 35% |
| Sled push | 6% | 82% |
| Sled pull | 8% | 37% |
| Burpee broad jump | 30% | 39% |
| Row | 23% | 73% |
| Farmers carry | 22% | 63% |
| Sandbag lunges | 44% | 20% |
| Wall balls | 25% | 56% |
| Roxzone (moving) | 59% | 57% |
| Runs (8 km) | 59% | 27% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Absalom · Heerenveen 2026 · Open Men: 38:39 running, 41:47 at the stations and 7:19 in the roxzone; the longest station was the wall balls (8:29).Below, Herman · Heerenveen 2026 · Open Men: 43:48 running, 36:31 at the stations and 7:27 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Absalom · Heerenveen 2026 · Open Men | Herman · Heerenveen 2026 · Open Men |
|---|---|---|
| Run 1 | 4:13 | 5:15 |
| SkiErg | 4:42 | 4:34 |
| Run 2 | 4:24 | 5:20 |
| Sled push | 3:54 | 2:20 |
| Run 3 | 5:03 | 5:22 |
| Sled pull | 5:43 | 4:26 |
| Run 4 | 4:48 | 5:28 |
| Burpee broad jump | 6:28 | 6:04 |
| Run 5 | 4:50 | 5:35 |
| Row | 5:02 | 4:34 |
| Run 6 | 4:42 | 5:29 |
| Farmers carry | 2:26 | 1:55 |
| Run 7 | 4:42 | 5:30 |
| Sandbag lunges | 5:03 | 6:09 |
| Run 8 | 5:57 | 5:49 |
| Wall balls | 8:29 | 6:29 |
| Roxzone | 7:19 | 7:27 |
| Finish | 1:27:37 | 1:27:38 |
Head to head: 1 race they both ran
| Race | Absalom | Herman | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Men · 17 May 2026 | 1:27:37 | 1:27:38 | 0:01 · Absalom faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
