Marlon vs Waldo

RSA RSA · Pro Men · 3 results

Marlon Viljoen

1:25:19 best Pro Men time · Cape Town 2025
74th of 146 place in that race · 146 Pro Men finishers
RSA RSA · Pro Men · 4 results

Waldo Abrahams

1:27:08 best Pro Men time · Cape Town 2026
115th of 178 place in that race · 178 Pro Men finishers

Station radar · best race with a field of 30 or more

Marlon: Cape Town 2025, Pro Men · Waldo: Cape Town 2025, Open Men

Not the same division. Marlon's race here is Pro Men and Waldo's is Open Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MarlonWaldoedge = faster than everyone, centre = slowest

This chart shows where Marlon and Waldo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Marlon: strongest on Wall balls (faster than 87% of the field), weakest on Roxzone (faster than 10%).Waldo: strongest on Row (faster than 98% of the field), weakest on Wall balls (faster than 51%).

See the numbers
Part Marlon: faster than Waldo: faster than
Ski 43% 60%
Push 43% 97%
Pull 48% 58%
BBJ 63% 59%
Row 47% 98%
Carry 47% 71%
Lunges 26% 89%
Wall balls 87% 51%
Roxzone 10% 97%
Runs 58% 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Marlon Waldo
SkiErg 43% 60%
Sled push 43% 97%
Sled pull 48% 58%
Burpee broad jump 63% 59%
Row 47% 98%
Farmers carry 47% 71%
Sandbag lunges 26% 89%
Wall balls 87% 51%
Roxzone (moving) 10% 97%
Runs (8 km) 58% 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Marlon · Cape Town 2025 · Pro Men1:25:19
2:554:114:373:575:236:384:594:114:524:414:472:144:526:136:295:199:07
Waldo · Cape Town 2025 · Open Men1:13:09
3:004:224:141:574:315:044:245:344:234:194:231:564:244:044:417:494:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marlon · Cape Town 2025 · Pro Men: 38:54 running, 37:23 at the stations and 9:07 in the roxzone; the longest station was the sled pull (6:38).Below, Waldo · Cape Town 2025 · Open Men: 33:59 running, 35:06 at the stations and 4:13 in the roxzone; the longest station was the wall balls (7:49).

See the numbers
Part Marlon · Cape Town 2025 · Pro Men Waldo · Cape Town 2025 · Open Men
Run 1 2:55 3:00
SkiErg 4:11 4:22
Run 2 4:37 4:14
Sled push 3:57 1:57
Run 3 5:23 4:31
Sled pull 6:38 5:04
Run 4 4:59 4:24
Burpee broad jump 4:11 5:34
Run 5 4:52 4:23
Row 4:41 4:19
Run 6 4:47 4:23
Farmers carry 2:14 1:56
Run 7 4:52 4:24
Sandbag lunges 6:13 4:04
Run 8 6:29 4:41
Wall balls 5:19 7:49
Roxzone 9:07 4:13
Finish 1:25:19 1:13:09

Head to head: 2 races they both ran

Race Marlon Waldo Gap
Cape Town 2026 Pro Men · 15 Aug 2026 1:26:26 1:27:08 0:42 · Marlon faster
Cape Town 2026 Pro Men · 4 Apr 2026 1:29:15 1:33:13 3:58 · Marlon faster
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