Marlon vs Keegan
RSA · Pro Men · 3 results Marlon Viljoen
RSA · Pro Men · 4 results Keegan Poole
Station radar · best race with a field of 30 or more
Marlon: Cape Town 2025, Pro Men · Keegan: Cape Town 2026, Pro Men
This chart shows where Marlon and Keegan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Marlon: strongest on Wall balls (faster than 87% of the field), weakest on Roxzone (faster than 10%).Keegan: strongest on Carry (faster than 82% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Marlon: faster than | Keegan: faster than |
|---|---|---|
| Ski | 43% | 5% |
| Push | 43% | 23% |
| Pull | 48% | 59% |
| BBJ | 63% | 45% |
| Row | 47% | 23% |
| Carry | 47% | 82% |
| Lunges | 26% | 40% |
| Wall balls | 87% | 40% |
| Roxzone | 10% | 29% |
| Runs | 58% | 29% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Marlon | Keegan |
|---|---|---|
| SkiErg | 43% | 5% |
| Sled push | 43% | 23% |
| Sled pull | 48% | 59% |
| Burpee broad jump | 63% | 45% |
| Row | 47% | 23% |
| Farmers carry | 47% | 82% |
| Sandbag lunges | 26% | 40% |
| Wall balls | 87% | 40% |
| Roxzone (moving) | 10% | 29% |
| Runs (8 km) | 58% | 29% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marlon · Cape Town 2025 · Pro Men: 38:54 running, 37:23 at the stations and 9:07 in the roxzone; the longest station was the sled pull (6:38).Below, Keegan · Cape Town 2026 · Pro Men: 43:15 running, 38:00 at the stations and 6:05 in the roxzone; the longest station was the wall balls (7:53).
See the numbers
| Part | Marlon · Cape Town 2025 · Pro Men | Keegan · Cape Town 2026 · Pro Men |
|---|---|---|
| Run 1 | 2:55 | 3:47 |
| SkiErg | 4:11 | 4:41 |
| Run 2 | 4:37 | 4:41 |
| Sled push | 3:57 | 4:03 |
| Run 3 | 5:23 | 5:29 |
| Sled pull | 6:38 | 4:56 |
| Run 4 | 4:59 | 5:40 |
| Burpee broad jump | 4:11 | 4:32 |
| Run 5 | 4:52 | 5:23 |
| Row | 4:41 | 4:48 |
| Run 6 | 4:47 | 5:45 |
| Farmers carry | 2:14 | 1:44 |
| Run 7 | 4:52 | 5:38 |
| Sandbag lunges | 6:13 | 5:24 |
| Run 8 | 6:29 | 6:53 |
| Wall balls | 5:19 | 7:53 |
| Roxzone | 9:07 | 6:05 |
| Finish | 1:25:19 | 1:27:15 |
Head to head: 3 races they both ran
| Race | Marlon | Keegan | Gap |
|---|---|---|---|
| Cape Town 2026 Pro Men · 15 Aug 2026 | 1:26:26 | 1:27:15 | 0:49 · Marlon faster |
| Cape Town 2026 Pro Men · 4 Apr 2026 | 1:29:15 | 1:28:26 | 0:49 · Keegan faster |
| Cape Town 2025 Pro Men · 19 Jul 2025 | 1:25:19 | 1:40:33 | 15:14 · Marlon faster |
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