Aaliyah vs Laura

RSA RSA · Open Women · 2 results

Aaliyah Hendricks

1:50:07 best Open Women time · Cape Town 2026
266th of 426 place in that race · 426 Open Women finishers
RSA RSA · Open Women · 1 result

Laura Broodryk

1:50:42 best Open Women time · Cape Town 2026
268th of 426 place in that race · 426 Open Women finishers

Station radar · best race with a field of 30 or more

Aaliyah: Cape Town 2026, Open Women · Laura: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AaliyahLauraedge = faster than everyone, centre = slowest

This chart shows where Aaliyah and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aaliyah: strongest on Runs (faster than 44% of the field), weakest on Carry (faster than 7%).Laura: strongest on Ski (faster than 60% of the field), weakest on BBJ (faster than 24%).

See the numbers
Part Aaliyah: faster than Laura: faster than
Ski 40% 60%
Push 23% 42%
Pull 42% 41%
BBJ 34% 24%
Row 43% 45%
Carry 7% 56%
Lunges 19% 58%
Wall balls 41% 47%
Roxzone 39% 47%
Runs 44% 30%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Aaliyah Laura
SkiErg 40% 60%
Sled push 23% 42%
Sled pull 42% 41%
Burpee broad jump 34% 24%
Row 43% 45%
Farmers carry 7% 56%
Sandbag lunges 19% 58%
Wall balls 41% 47%
Roxzone (moving) 39% 47%
Runs (8 km) 44% 30%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Aaliyah · Cape Town 2026 · Open Women1:50:07
4:495:276:483:176:526:157:008:427:005:437:143:387:107:337:178:057:25
Laura · Cape Town 2026 · Open Women1:50:42
5:035:116:562:507:416:197:2410:108:005:407:532:197:245:197:597:367:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aaliyah · Cape Town 2026 · Open Women: 54:10 running, 48:40 at the stations and 7:25 in the roxzone; the longest station was the burpee broad jumps (8:42) and the shortest the sled push (3:17).Below, Laura · Cape Town 2026 · Open Women: 58:19 running, 45:25 at the stations and 7:05 in the roxzone; the longest station was the burpee broad jumps (10:10).

See the numbers
Part Aaliyah · Cape Town 2026 · Open Women Laura · Cape Town 2026 · Open Women
Run 1 4:49 5:03
SkiErg 5:27 5:11
Run 2 6:48 6:56
Sled push 3:17 2:50
Run 3 6:52 7:41
Sled pull 6:15 6:19
Run 4 7:00 7:24
Burpee broad jump 8:42 10:10
Run 5 7:00 8:00
Row 5:43 5:40
Run 6 7:14 7:53
Farmers carry 3:38 2:19
Run 7 7:10 7:24
Sandbag lunges 7:33 5:19
Run 8 7:17 7:59
Wall balls 8:05 7:36
Roxzone 7:25 7:05
Finish 1:50:07 1:50:42

Head to head: 1 race they both ran

Race Aaliyah Laura Gap
Cape Town 2026 Open Women · 15 Aug 2026 1:50:07 1:50:42 0:35 · Aaliyah faster
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