Richard vs Michael
GBR · Open Men · 3 results Richard Dalton
GBR · Open Men · 9 results Michael Woodward
Station radar · best race with a field of 30 or more
Richard: London ExCeL 2025, Open Men · Michael: Cardiff 2026, Open Men
This chart shows where Richard and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Richard: strongest on Pull (faster than 97% of the field), weakest on BBJ (faster than 43%).Michael: strongest on Row (faster than 86% of the field), weakest on Ski (faster than 22%).
See the numbers
| Part | Richard: faster than | Michael: faster than |
|---|---|---|
| Ski | 93% | 22% |
| Push | 80% | 48% |
| Pull | 97% | 67% |
| BBJ | 43% | 51% |
| Row | 87% | 86% |
| Carry | 78% | 70% |
| Lunges | 90% | 40% |
| Wall balls | 87% | 79% |
| Roxzone | 82% | 68% |
| Runs | 80% | 77% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Richard | Michael |
|---|---|---|
| SkiErg | 93% | 22% |
| Sled push | 80% | 48% |
| Sled pull | 97% | 67% |
| Burpee broad jump | 43% | 51% |
| Row | 87% | 86% |
| Farmers carry | 78% | 70% |
| Sandbag lunges | 90% | 40% |
| Wall balls | 87% | 79% |
| Roxzone (moving) | 82% | 68% |
| Runs (8 km) | 80% | 77% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard · London ExCeL 2025 · Open Men: 29:25 running, 31:17 at the stations and 9:56 in the roxzone; the longest station was the burpee broad jumps (5:48).Below, Michael · Cardiff 2026 · Open Men: 37:31 running, 35:16 at the stations and 3:25 in the roxzone; the longest station was the burpee broad jumps (5:48).
See the numbers
| Part | Richard · London ExCeL 2025 · Open Men | Michael · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 2:44 | 5:04 |
| SkiErg | 4:25 | 4:51 |
| Run 2 | 3:17 | 4:33 |
| Sled push | 2:25 | 3:07 |
| Run 3 | 3:33 | 4:38 |
| Sled pull | 3:23 | 3:59 |
| Run 4 | 3:42 | 4:37 |
| Burpee broad jump | 5:48 | 5:48 |
| Run 5 | 3:40 | 4:41 |
| Row | 4:33 | 4:28 |
| Run 6 | 3:33 | 4:40 |
| Farmers carry | 1:45 | 2:25 |
| Run 7 | 3:34 | 4:11 |
| Sandbag lunges | 3:47 | 5:21 |
| Run 8 | 5:22 | 5:07 |
| Wall balls | 5:11 | 5:16 |
| Roxzone | 9:56 | 3:25 |
| Finish | 1:10:30 | 1:16:07 |
Head to head: 1 race they both ran
| Race | Richard | Michael | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:16:06 | 1:16:07 | 0:01 · Richard faster |
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