Lauren vs Abbie
GBR · Open Women · 2 results Lauren Compston
GBR · Open Women · 5 results Abbie Pendlebury
Station radar · best race with a field of 30 or more
Lauren: Birmingham 2024, Open Women · Abbie: London 2024, Open Women
This chart shows where Lauren and Abbie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lauren: strongest on BBJ (faster than 93% of the field), weakest on Carry (faster than 45%).Abbie: strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 70%).
See the numbers
| Part | Lauren: faster than | Abbie: faster than |
|---|---|---|
| Ski | 85% | 95% |
| Push | 68% | 92% |
| Pull | 66% | 99% |
| BBJ | 93% | 87% |
| Row | 71% | 94% |
| Carry | 45% | 70% |
| Lunges | 53% | 91% |
| Wall balls | 87% | 72% |
| Roxzone | 66% | 95% |
| Runs | 65% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lauren | Abbie |
|---|---|---|
| SkiErg | 85% | 95% |
| Sled push | 68% | 92% |
| Sled pull | 66% | 99% |
| Burpee broad jump | 93% | 87% |
| Row | 71% | 94% |
| Farmers carry | 45% | 70% |
| Sandbag lunges | 53% | 91% |
| Wall balls | 87% | 72% |
| Roxzone (moving) | 66% | 95% |
| Runs (8 km) | 65% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren · Birmingham 2024 · Open Women: 43:26 running, 34:20 at the stations and 7:20 in the roxzone; the longest station was the row (5:12).Below, Abbie · London 2024 · Open Women: 37:37 running, 31:25 at the stations and 5:58 in the roxzone; the longest station was the wall balls (5:38).
See the numbers
| Part | Lauren · Birmingham 2024 · Open Women | Abbie · London 2024 · Open Women |
|---|---|---|
| Run 1 | 5:52 | 5:56 |
| SkiErg | 4:47 | 4:39 |
| Run 2 | 5:10 | 4:15 |
| Sled push | 2:26 | 2:15 |
| Run 3 | 5:15 | 4:23 |
| Sled pull | 5:10 | 3:18 |
| Run 4 | 5:06 | 4:20 |
| Burpee broad jump | 4:33 | 5:04 |
| Run 5 | 5:33 | 4:32 |
| Row | 5:12 | 4:50 |
| Run 6 | 5:19 | 4:37 |
| Farmers carry | 2:17 | 2:00 |
| Run 7 | 5:17 | 4:30 |
| Sandbag lunges | 4:57 | 3:41 |
| Run 8 | 5:54 | 5:04 |
| Wall balls | 4:59 | 5:38 |
| Roxzone | 7:20 | 5:58 |
| Finish | 1:24:58 | 1:14:54 |
Head to head: 1 race they both ran
| Race | Lauren | Abbie | Gap |
|---|---|---|---|
| Birmingham 2024 Open Women · 25 Oct 2024 | 1:24:58 | 1:25:01 | 0:03 · Lauren faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
