Emily vs Lauren
GBR · Open Women · 8 results Emily Howells
GBR · Open Women · 7 results Lauren Cook
Station radar · best race with a field of 30 or more
Emily: Lisbon 2026, Open Women · Lauren: Lisbon 2026, Open Women
This chart shows where Emily and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Push (faster than 94% of the field), weakest on Wall balls (faster than 34%).Lauren: strongest on Pull (faster than 94% of the field), weakest on Carry (faster than 54%).
See the numbers
| Part | Emily: faster than | Lauren: faster than |
|---|---|---|
| Ski | 59% | 86% |
| Push | 94% | 57% |
| Pull | 72% | 94% |
| BBJ | 75% | 66% |
| Row | 91% | 91% |
| Carry | 81% | 54% |
| Lunges | 91% | 89% |
| Wall balls | 34% | 81% |
| Roxzone | 79% | 72% |
| Runs | 87% | 80% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emily | Lauren |
|---|---|---|
| SkiErg | 59% | 86% |
| Sled push | 94% | 57% |
| Sled pull | 72% | 94% |
| Burpee broad jump | 75% | 66% |
| Row | 91% | 91% |
| Farmers carry | 81% | 54% |
| Sandbag lunges | 91% | 89% |
| Wall balls | 34% | 81% |
| Roxzone (moving) | 79% | 72% |
| Runs (8 km) | 87% | 80% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Lisbon 2026 · Open Women: 39:11 running, 36:04 at the stations and 5:34 in the roxzone; the longest station was the wall balls (7:11).Below, Lauren · Lisbon 2026 · Open Women: 40:40 running, 34:26 at the stations and 5:52 in the roxzone; the longest station was the burpee broad jumps (5:51).
See the numbers
| Part | Emily · Lisbon 2026 · Open Women | Lauren · Lisbon 2026 · Open Women |
|---|---|---|
| Run 1 | 3:59 | 3:58 |
| SkiErg | 5:13 | 4:57 |
| Run 2 | 4:53 | 4:57 |
| Sled push | 2:21 | 3:06 |
| Run 3 | 5:09 | 5:10 |
| Sled pull | 5:02 | 4:13 |
| Run 4 | 5:09 | 5:16 |
| Burpee broad jump | 5:31 | 5:51 |
| Run 5 | 5:06 | 5:15 |
| Row | 5:00 | 5:00 |
| Run 6 | 4:52 | 5:18 |
| Farmers carry | 2:02 | 2:21 |
| Run 7 | 4:50 | 5:12 |
| Sandbag lunges | 3:44 | 3:53 |
| Run 8 | 5:14 | 5:33 |
| Wall balls | 7:11 | 5:05 |
| Roxzone | 5:34 | 5:52 |
| Finish | 1:20:43 | 1:20:47 |
Head to head: 1 race they both ran
| Race | Emily | Lauren | Gap |
|---|---|---|---|
| Lisbon 2026 Open Women · 1 May 2026 | 1:20:43 | 1:20:47 | 0:04 · Emily faster |
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