Emily vs Lou

GBR GBR · Open Women · 8 results

Emily Howells

1:20:43 best Open Women time · Lisbon 2026
100th of 665 place in that race · 665 Open Women finishers
FRA FRA · Open Women · 4 results

Lou Lallemand

1:20:37 best Open Women time · Lisbon 2026
98th of 665 place in that race · 665 Open Women finishers

Station radar · best race with a field of 30 or more

Emily: Lisbon 2026, Open Women · Lou: Lisbon 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmilyLouedge = faster than everyone, centre = slowest

This chart shows where Emily and Lou sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Push (faster than 94% of the field), weakest on Wall balls (faster than 34%).Lou: strongest on Carry (faster than 92% of the field), weakest on Push (faster than 41%).

See the numbers
Part Emily: faster than Lou: faster than
Ski 59% 90%
Push 94% 41%
Pull 72% 79%
BBJ 75% 79%
Row 91% 72%
Carry 81% 92%
Lunges 91% 84%
Wall balls 34% 52%
Roxzone 79% 77%
Runs 87% 87%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emily Lou
SkiErg 59% 90%
Sled push 94% 41%
Sled pull 72% 79%
Burpee broad jump 75% 79%
Row 91% 72%
Farmers carry 81% 92%
Sandbag lunges 91% 84%
Wall balls 34% 52%
Roxzone (moving) 79% 77%
Runs (8 km) 87% 87%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emily · Lisbon 2026 · Open Women1:20:43
3:595:134:532:215:095:025:095:315:065:004:522:024:503:445:147:115:34
Lou · Lisbon 2026 · Open Women1:20:37
3:254:544:443:235:214:535:145:205:065:144:581:525:024:065:256:115:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Lisbon 2026 · Open Women: 39:11 running, 36:04 at the stations and 5:34 in the roxzone; the longest station was the wall balls (7:11).Below, Lou · Lisbon 2026 · Open Women: 39:15 running, 35:52 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:11).

See the numbers
Part Emily · Lisbon 2026 · Open Women Lou · Lisbon 2026 · Open Women
Run 1 3:59 3:25
SkiErg 5:13 4:54
Run 2 4:53 4:44
Sled push 2:21 3:23
Run 3 5:09 5:21
Sled pull 5:02 4:53
Run 4 5:09 5:14
Burpee broad jump 5:31 5:20
Run 5 5:06 5:06
Row 5:00 5:14
Run 6 4:52 4:58
Farmers carry 2:02 1:52
Run 7 4:50 5:02
Sandbag lunges 3:44 4:06
Run 8 5:14 5:25
Wall balls 7:11 6:11
Roxzone 5:34 5:38
Finish 1:20:43 1:20:37

Head to head: 1 race they both ran

Race Emily Lou Gap
Lisbon 2026 Open Women · 1 May 2026 1:20:43 1:20:37 0:06 · Lou faster
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