Athlete · Open Women · 25-29 ·

FRA

Lou Lallemand

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:20:37 (Lisbon 2026) · Pro Doubles Women 1:20:04 (Bordeaux 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:20:37 Open Women time · Lisbon 2026 also raced Pro Doubles Women: each has its own best below

top 15% Open Women place · Lisbon 2026 98th of 665 Open Women finishers there

1:26:36 latest race · Lyon 2026 6:32 slower than the best Pro Doubles Women time Pro Doubles Women with Sarah Gousse

Farmers carry strongest segment · Lisbon 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:20:37Lisbon 2026 · 1 race Pro Doubles Women1:20:04Bordeaux 2025 · 3 races · with Axelle Jude

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:001:24:001:25:001:26:00 best 1:20:04 best 1:20:04 · Bordeaux

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026team: Lou Lallemand, Sarah Goussewhat the whole field did →	Pro Doubles Women · team 25-29	1:26:36	179th of 262	44:29	34:22	7:48	splits SkiErg4:35Sled push3:39Sled pull5:58Burpee broad jump3:41Row4:59Farmers carry1:53Sandbag lunges4:23Wall balls5:14Run 14:16Run 25:11Run 35:32Run 45:44Run 55:55Run 65:51Run 75:57Run 86:07Full report for this race →
Lisbon 2026 3 May 2026what the whole field did →	Open Women · 25-29	1:20:37	top 15% 98/665	39:12	35:53	5:38	splits SkiErg4:54Sled push3:23Sled pull4:53Burpee broad jump5:20Row5:14Farmers carry1:52Sandbag lunges4:06Wall balls6:11Run 13:25Run 24:44Run 35:21Run 45:14Run 55:06Run 64:58Run 75:02Run 85:25Full report for this race →
Nice 2026 12 Feb 2026team: Lou Lallemand, Axelle Judewhat the whole field did →	Pro Doubles Women · team 25-29	1:20:43	73rd of 98	41:55	33:08	5:46	splits SkiErg4:35Sled push2:42Sled pull5:30Burpee broad jump3:28Row4:55Farmers carry1:53Sandbag lunges3:50Wall balls6:15Run 14:50Run 24:53Run 35:20Run 45:02Run 55:22Run 65:30Run 75:27Run 85:34Full report for this race →
Bordeaux 2025 22 Nov 2025team: Axelle Jude, Lou Lallemandwhat the whole field did →	Pro Doubles Women · team 25-29	1:20:04	top 48% 93/195	42:49	30:33	6:46	splits SkiErg4:27Sled push2:42Sled pull4:26Burpee broad jump3:16Row5:01Farmers carry2:03Sandbag lunges3:35Wall balls5:03Run 15:40Run 25:02Run 35:17Run 45:17Run 55:21Run 65:12Run 75:07Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lisbon 2026, against 665 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Louedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 41%

Sled pull faster than 79%

Burpee broad jump faster than 79%

Row faster than 72%

Farmers carry faster than 92%

Sandbag lunges faster than 84%

Wall balls faster than 52%

Roxzone faster than 77%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:08 slower

Sled pull 0:53 faster

Burpee broad jump 1:10 faster

Row 0:14 faster

Farmers carry 0:32 faster

Sandbag lunges 0:53 faster

Wall balls 0:03 faster

Roxzone 0:59 faster

Runs (8 km) 6:07 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lou against the typical Open Women finisher

Lou1:20:37

3:254:544:443:235:214:535:145:205:065:144:581:525:024:065:256:115:38

Typical Open Women1:31:46

4:225:185:273:155:465:465:486:305:545:285:502:245:504:596:186:146:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown