Roman vs Jack

NED NED · Open Men · 14 results

Roman van Eijk

1:08:33 best Pro Men time · Maastricht 2025
52nd of 312 place in that race · 312 Pro Men finishers
GBR GBR · Pro Men · 23 results

Jack Lawrence

59:34 best Pro Men time · Birmingham Birm
25th of 693 place in that race · 693 Pro Men finishers

Station radar · best race with a field of 30 or more

Roman: Heerenveen 2025, Open Men · Jack: London Olympia (EMEA Championship) 2026, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RomanJackedge = faster than everyone, centre = slowest

This chart shows where Roman and Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Roman: strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 73%).Jack: strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 81%).

See the numbers
Part Roman: faster than Jack: faster than
Ski 73% 81%
Push 80% 95%
Pull 97% 99%
BBJ 99% 99%
Row 95% 89%
Carry 99% 93%
Lunges 99% 95%
Wall balls 99% 96%
Roxzone 99% 97%
Runs 98% 95%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Roman Jack
SkiErg 73% 81%
Sled push 80% 95%
Sled pull 97% 99%
Burpee broad jump 99% 99%
Row 95% 89%
Farmers carry 99% 93%
Sandbag lunges 99% 95%
Wall balls 99% 96%
Roxzone (moving) 99% 97%
Runs (8 km) 98% 95%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Roman · Heerenveen 2025 · Open Men1:01:06
3:324:163:422:253:453:143:463:183:424:203:501:153:423:104:053:505:22
Jack · London Olympia (EMEA Championship) 2026 · Open Men55:34
3:344:033:201:493:302:263:292:233:364:123:271:313:332:434:523:403:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roman · Heerenveen 2025 · Open Men: 30:04 running, 25:48 at the stations and 5:22 in the roxzone; the longest station was the row (4:20).Below, Jack · London Olympia (EMEA Championship) 2026 · Open Men: 29:21 running, 22:47 at the stations and 3:33 in the roxzone; the longest station was the row (4:12).

See the numbers
Part Roman · Heerenveen 2025 · Open Men Jack · London Olympia (EMEA Championship) 2026 · Open Men
Run 1 3:32 3:34
SkiErg 4:16 4:03
Run 2 3:42 3:20
Sled push 2:25 1:49
Run 3 3:45 3:30
Sled pull 3:14 2:26
Run 4 3:46 3:29
Burpee broad jump 3:18 2:23
Run 5 3:42 3:36
Row 4:20 4:12
Run 6 3:50 3:27
Farmers carry 1:15 1:31
Run 7 3:42 3:33
Sandbag lunges 3:10 2:43
Run 8 4:05 4:52
Wall balls 3:50 3:40
Roxzone 5:22 3:33
Finish 1:01:06 55:34

Head to head: 1 race they both ran

Race Roman Jack Gap
Maastricht 2025 Pro Men · 19 Sep 2025 1:08:33 1:08:20 0:13 · Jack faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up