Shannyn vs Cory
Shannyn Jeffreys
Cory Desimone
Station radar · best race with a field of 30 or more
Shannyn: Sydney 2026, Pro Men · Cory: Melbourne 2024, Pro Men
This chart shows where Shannyn and Cory sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shannyn: strongest on Row (faster than 66% of the field), weakest on Push (faster than 15%).Cory: strongest on Roxzone (faster than 89% of the field), weakest on Pull (faster than 7%).
See the numbers
| Part | Shannyn: faster than | Cory: faster than |
|---|---|---|
| Ski | 62% | 19% |
| Push | 15% | 31% |
| Pull | 23% | 7% |
| BBJ | 39% | 72% |
| Row | 66% | 60% |
| Carry | 41% | 40% |
| Lunges | 44% | 15% |
| Wall balls | 43% | 47% |
| Roxzone | 30% | 89% |
| Runs | 39% | 58% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Shannyn | Cory |
|---|---|---|
| SkiErg | 62% | 19% |
| Sled push | 15% | 31% |
| Sled pull | 23% | 7% |
| Burpee broad jump | 39% | 72% |
| Row | 66% | 60% |
| Farmers carry | 41% | 40% |
| Sandbag lunges | 44% | 15% |
| Wall balls | 43% | 47% |
| Roxzone (moving) | 30% | 89% |
| Runs (8 km) | 39% | 58% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shannyn · Sydney 2026 · Pro Men: 35:24 running, 35:28 at the stations and 7:45 in the roxzone; the longest station was the wall balls (6:23).Below, Cory · Melbourne 2024 · Pro Men: 36:09 running, 41:33 at the stations and 5:12 in the roxzone; the longest station was the sled pull (10:30).
See the numbers
| Part | Shannyn · Sydney 2026 · Pro Men | Cory · Melbourne 2024 · Pro Men |
|---|---|---|
| Run 1 | 3:34 | 4:27 |
| SkiErg | 4:09 | 4:23 |
| Run 2 | 4:02 | 4:13 |
| Sled push | 3:34 | 3:07 |
| Run 3 | 4:24 | 4:28 |
| Sled pull | 5:25 | 10:30 |
| Run 4 | 4:18 | 4:28 |
| Burpee broad jump | 4:26 | 3:44 |
| Run 5 | 4:21 | 4:39 |
| Row | 4:19 | 4:28 |
| Run 6 | 4:24 | 4:33 |
| Farmers carry | 2:07 | 2:12 |
| Run 7 | 4:18 | 4:37 |
| Sandbag lunges | 5:04 | 6:49 |
| Run 8 | 6:03 | 4:43 |
| Wall balls | 6:23 | 6:20 |
| Roxzone | 7:45 | 5:12 |
| Finish | 1:18:29 | 1:22:46 |
Head to head: 2 races they both ran
| Race | Shannyn | Cory | Gap |
|---|---|---|---|
| Perth 2026 Pro Men · 21 Aug 2026 | 1:23:43 | 1:23:38 | 0:05 · Cory faster |
| Perth 2025 Pro Men · 5 Sep 2025 | 1:26:09 | 1:24:50 | 1:19 · Cory faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.