Ryan vs Josh

GBR GBR · Open Men · 19 results

Ryan Gackowski

1:06:46 best Open Men time · Mechelen 2026
200th of 2,671 place in that race · 2,671 Open Men finishers
GBR GBR · Open Men · 8 results

Josh Coombe

1:05:25 best Open Men time · Birmingham Birm
251st of 3,831 place in that race · 3,831 Open Men finishers

Station radar · best race with a field of 30 or more

Ryan: Mechelen 2026, Open Men · Josh: Birmingham Birm, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RyanJoshedge = faster than everyone, centre = slowest

This chart shows where Ryan and Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Wall balls (faster than 96% of the field), weakest on Ski (faster than 44%).Josh: strongest on Ski (faster than 98% of the field), weakest on Push (faster than 70%).

See the numbers
Part Ryan: faster than Josh: faster than
Ski 44% 98%
Push 75% 70%
Pull 82% 98%
BBJ 87% 78%
Row 86% 98%
Carry 88% 81%
Lunges 87% 77%
Wall balls 96% 81%
Roxzone 95% 96%
Runs 88% 96%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ryan Josh
SkiErg 44% 98%
Sled push 75% 70%
Sled pull 82% 98%
Burpee broad jump 87% 78%
Row 86% 98%
Farmers carry 88% 81%
Sandbag lunges 87% 77%
Wall balls 96% 81%
Roxzone (moving) 95% 96%
Runs (8 km) 88% 96%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ryan · Mechelen 2026 · Open Men1:06:46
3:094:303:512:213:553:384:044:044:114:254:091:394:083:494:574:185:47
Josh · Birmingham Birm · Open Men1:05:25
4:024:043:393:023:493:083:584:203:554:143:391:453:544:173:555:224:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Mechelen 2026 · Open Men: 32:24 running, 28:44 at the stations and 5:47 in the roxzone; the longest station was the SkiErg (4:30).Below, Josh · Birmingham Birm · Open Men: 30:52 running, 30:11 at the stations and 4:31 in the roxzone; the longest station was the wall balls (5:22).

See the numbers
Part Ryan · Mechelen 2026 · Open Men Josh · Birmingham Birm · Open Men
Run 1 3:09 4:02
SkiErg 4:30 4:04
Run 2 3:51 3:39
Sled push 2:21 3:02
Run 3 3:55 3:49
Sled pull 3:38 3:08
Run 4 4:04 3:58
Burpee broad jump 4:04 4:20
Run 5 4:11 3:55
Row 4:25 4:14
Run 6 4:09 3:39
Farmers carry 1:39 1:45
Run 7 4:08 3:54
Sandbag lunges 3:49 4:17
Run 8 4:57 3:55
Wall balls 4:18 5:22
Roxzone 5:47 4:31
Finish 1:06:46 1:05:25

Head to head: 2 races they both ran

Race Ryan Josh Gap
Gdańsk 2026 Open Men · 10 Oct 2026 1:07:53 1:07:56 0:03 · Ryan faster
Cardiff 2025 Open Men · 30 May 2025 1:08:42 1:18:21 9:39 · Ryan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up