Emma vs Lucy
GBR · Open Women · 1 result Emma Hallworth
GBR · Open Women · 6 results Lucy Steele
Station radar · best race with a field of 30 or more
Emma: London 2024, Open Women · Lucy: London 2025, Open Women
This chart shows where Emma and Lucy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Roxzone (faster than 64% of the field), weakest on Carry (faster than 18%).Lucy: strongest on Roxzone (faster than 77% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Emma: faster than | Lucy: faster than |
|---|---|---|
| Ski | 34% | 58% |
| Push | 40% | 13% |
| Pull | 42% | 72% |
| BBJ | 50% | 56% |
| Row | 35% | 42% |
| Carry | 18% | 15% |
| Lunges | 37% | 71% |
| Wall balls | 59% | 55% |
| Roxzone | 64% | 77% |
| Runs | 44% | 41% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Lucy |
|---|---|---|
| SkiErg | 34% | 58% |
| Sled push | 40% | 13% |
| Sled pull | 42% | 72% |
| Burpee broad jump | 50% | 56% |
| Row | 35% | 42% |
| Farmers carry | 18% | 15% |
| Sandbag lunges | 37% | 71% |
| Wall balls | 59% | 55% |
| Roxzone (moving) | 64% | 77% |
| Runs (8 km) | 44% | 41% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · London 2024 · Open Women: 45:38 running, 41:33 at the stations and 7:32 in the roxzone; the longest station was the burpee broad jumps (6:48).Below, Lucy · London 2025 · Open Women: 46:55 running, 39:11 at the stations and 5:05 in the roxzone; the longest station was the wall balls (6:34).
See the numbers
| Part | Emma · London 2024 · Open Women | Lucy · London 2025 · Open Women |
|---|---|---|
| Run 1 | 6:55 | 5:18 |
| SkiErg | 5:18 | 5:00 |
| Run 2 | 5:17 | 5:18 |
| Sled push | 3:12 | 3:32 |
| Run 3 | 5:13 | 5:34 |
| Sled pull | 6:22 | 4:43 |
| Run 4 | 5:29 | 5:38 |
| Burpee broad jump | 6:48 | 6:18 |
| Run 5 | 5:39 | 5:51 |
| Row | 5:36 | 5:28 |
| Run 6 | 5:27 | 5:47 |
| Farmers carry | 2:41 | 3:07 |
| Run 7 | 5:33 | 5:51 |
| Sandbag lunges | 5:23 | 4:29 |
| Run 8 | 6:05 | 7:38 |
| Wall balls | 6:13 | 6:34 |
| Roxzone | 7:32 | 5:05 |
| Finish | 1:34:37 | 1:31:04 |
Head to head: 1 race they both ran
| Race | Emma | Lucy | Gap |
|---|---|---|---|
| London 2024 Open Women · 1 Dec 2024 | 1:34:37 | 1:34:35 | 0:02 · Lucy faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
