Greg vs David

GBR GBR · Open Men · 3 results

Greg Williams

1:13:58 best Open Men time · Barcelona 2025
411th of 1,904 place in that race · 1,904 Open Men finishers
IRL IRL · Open Men · 1 result

David Russell

1:34:50 best Open Men time · London Olympia 2026
1881st of 2,650 place in that race · 2,650 Open Men finishers

Station radar · best race with a field of 30 or more

Greg: Barcelona 2025, Open Men · David: London Olympia 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GregDavidedge = faster than everyone, centre = slowest

This chart shows where Greg and David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Greg: strongest on Wall balls (faster than 91% of the field), weakest on BBJ (faster than 35%).David: strongest on Push (faster than 85% of the field), weakest on Runs (faster than 20%).

See the numbers
Part Greg: faster than David: faster than
Ski 84% 25%
Push 39% 85%
Pull 42% 41%
BBJ 35% 25%
Row 78% 20%
Carry 44% 66%
Lunges 75% 32%
Wall balls 91% 38%
Roxzone 67% 33%
Runs 88% 20%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Greg David
SkiErg 84% 25%
Sled push 39% 85%
Sled pull 42% 41%
Burpee broad jump 35% 25%
Row 78% 20%
Farmers carry 44% 66%
Sandbag lunges 75% 32%
Wall balls 91% 38%
Roxzone (moving) 67% 33%
Runs (8 km) 88% 20%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Greg · Barcelona 2025 · Open Men1:13:58
3:474:104:073:224:225:124:235:494:254:304:172:114:104:214:224:366:02
David · London Olympia 2026 · Open Men1:34:50
5:124:437:042:265:214:407:316:545:165:144:592:025:015:597:418:156:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Greg · Barcelona 2025 · Open Men: 33:53 running, 34:11 at the stations and 6:02 in the roxzone; the longest station was the burpee broad jumps (5:49).Below, David · London Olympia 2026 · Open Men: 48:05 running, 40:13 at the stations and 6:40 in the roxzone; the longest station was the wall balls (8:15).

See the numbers
Part Greg · Barcelona 2025 · Open Men David · London Olympia 2026 · Open Men
Run 1 3:47 5:12
SkiErg 4:10 4:43
Run 2 4:07 7:04
Sled push 3:22 2:26
Run 3 4:22 5:21
Sled pull 5:12 4:40
Run 4 4:23 7:31
Burpee broad jump 5:49 6:54
Run 5 4:25 5:16
Row 4:30 5:14
Run 6 4:17 4:59
Farmers carry 2:11 2:02
Run 7 4:10 5:01
Sandbag lunges 4:21 5:59
Run 8 4:22 7:41
Wall balls 4:36 8:15
Roxzone 6:02 6:40
Finish 1:13:58 1:34:50

Head to head: 1 race they both ran

Race Greg David Gap
London Olympia 2026 Open Men · 24 Mar 2026 1:34:49 1:34:50 0:01 · Greg faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up