Sebastian vs Alexander
GER · Pro Men · 3 results Sebastian Slater
GER · Pro Men · 2 results Alexander Sartory
Station radar · best race with a field of 30 or more
Sebastian: Cologne 2026, Pro Men · Alexander: Cologne 2026, Pro Men
This chart shows where Sebastian and Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sebastian: strongest on Ski (faster than 79% of the field), weakest on BBJ (faster than 19%).Alexander: strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 37%).
See the numbers
| Part | Sebastian: faster than | Alexander: faster than |
|---|---|---|
| Ski | 79% | 37% |
| Push | 70% | 58% |
| Pull | 44% | 72% |
| BBJ | 19% | 59% |
| Row | 43% | 39% |
| Carry | 64% | 99% |
| Lunges | 44% | 48% |
| Wall balls | 60% | 72% |
| Roxzone | 61% | 41% |
| Runs | 63% | 47% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sebastian | Alexander |
|---|---|---|
| SkiErg | 79% | 37% |
| Sled push | 70% | 58% |
| Sled pull | 44% | 72% |
| Burpee broad jump | 19% | 59% |
| Row | 43% | 39% |
| Farmers carry | 64% | 99% |
| Sandbag lunges | 44% | 48% |
| Wall balls | 60% | 72% |
| Roxzone (moving) | 61% | 41% |
| Runs (8 km) | 63% | 47% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sebastian · Cologne 2026 · Pro Men: 37:32 running, 38:25 at the stations and 5:26 in the roxzone; the longest station was the wall balls (6:44).Below, Alexander · Cologne 2026 · Pro Men: 39:59 running, 34:50 at the stations and 6:21 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Sebastian · Cologne 2026 · Pro Men | Alexander · Cologne 2026 · Pro Men |
|---|---|---|
| Run 1 | 3:12 | 3:56 |
| SkiErg | 4:05 | 4:22 |
| Run 2 | 3:49 | 4:55 |
| Sled push | 3:40 | 3:56 |
| Run 3 | 7:47 | 5:15 |
| Sled pull | 5:51 | 4:47 |
| Run 4 | 4:32 | 5:16 |
| Burpee broad jump | 6:06 | 4:25 |
| Run 5 | 4:35 | 5:08 |
| Row | 4:43 | 4:46 |
| Run 6 | 4:30 | 5:01 |
| Farmers carry | 1:54 | 1:10 |
| Run 7 | 4:36 | 5:51 |
| Sandbag lunges | 5:22 | 5:19 |
| Run 8 | 4:31 | 4:37 |
| Wall balls | 6:44 | 6:05 |
| Roxzone | 5:26 | 6:21 |
| Finish | 1:21:15 | 1:21:00 |
Head to head: 1 race they both ran
| Race | Sebastian | Alexander | Gap |
|---|---|---|---|
| Cologne 2026 Pro Men · 16 Apr 2026 | 1:21:15 | 1:21:00 | 0:15 · Alexander faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
