Sabelo vs Motheo
RSA · Open Men · 1 result Sabelo Dube
RSA · Open Men · 3 results Motheo Moroane
Station radar · best race with a field of 30 or more
Sabelo: Johannesburg 2025, Open Men · Motheo: Johannesburg 2025, Open Men
This chart shows where Sabelo and Motheo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sabelo: strongest on Carry (faster than 67% of the field), weakest on Row (faster than 0%).Motheo: strongest on Wall balls (faster than 56% of the field), weakest on Lunges (faster than 16%).
See the numbers
| Part | Sabelo: faster than | Motheo: faster than |
|---|---|---|
| Ski | 13% | 27% |
| Push | 66% | 49% |
| Pull | 32% | 19% |
| BBJ | 35% | 54% |
| Row | 0% | 34% |
| Carry | 67% | 31% |
| Lunges | 46% | 16% |
| Wall balls | 16% | 56% |
| Roxzone | 56% | 39% |
| Runs | 43% | 30% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sabelo | Motheo |
|---|---|---|
| SkiErg | 13% | 27% |
| Sled push | 66% | 49% |
| Sled pull | 32% | 19% |
| Burpee broad jump | 35% | 54% |
| Row | 0% | 34% |
| Farmers carry | 67% | 31% |
| Sandbag lunges | 46% | 16% |
| Wall balls | 16% | 56% |
| Roxzone (moving) | 56% | 39% |
| Runs (8 km) | 43% | 30% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sabelo · Johannesburg 2025 · Open Men: 52:33 running, 52:05 at the stations and 8:49 in the roxzone; the longest station was the wall balls (12:53).Below, Motheo · Johannesburg 2025 · Open Men: 55:53 running, 47:18 at the stations and 10:08 in the roxzone; the longest station was the wall balls (8:19).
See the numbers
| Part | Sabelo · Johannesburg 2025 · Open Men | Motheo · Johannesburg 2025 · Open Men |
|---|---|---|
| Run 1 | 6:05 | 4:25 |
| SkiErg | 5:23 | 5:08 |
| Run 2 | 5:12 | 6:23 |
| Sled push | 3:27 | 3:55 |
| Run 3 | 8:43 | 6:42 |
| Sled pull | 6:45 | 7:31 |
| Run 4 | 7:12 | 6:35 |
| Burpee broad jump | 7:57 | 6:38 |
| Run 5 | 5:15 | 7:03 |
| Row | 7:38 | 5:26 |
| Run 6 | 5:13 | 7:20 |
| Farmers carry | 2:05 | 2:38 |
| Run 7 | 6:56 | 7:32 |
| Sandbag lunges | 5:58 | 7:43 |
| Run 8 | 7:57 | 9:54 |
| Wall balls | 12:53 | 8:19 |
| Roxzone | 8:49 | 10:08 |
| Finish | 1:53:19 | 1:53:13 |
Head to head: 1 race they both ran
| Race | Sabelo | Motheo | Gap |
|---|---|---|---|
| Johannesburg 2025 Open Men · 29 Nov 2025 | 1:53:19 | 1:53:13 | 0:06 · Motheo faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
