Gabrielle vs Kristen

GBR GBR · Open Women · 1 result

Gabrielle Cousins

1:21:39 best Open Women time · Cardiff 2026
344th of 2,039 place in that race · 2,039 Open Women finishers
GBR GBR · Open Women · 5 results

Kristen Castle

1:21:05 best Open Women time · Birmingham Birm
525th of 2,703 place in that race · 2,703 Open Women finishers

Station radar · best race with a field of 30 or more

Gabrielle: Cardiff 2026, Open Women · Kristen: Birmingham Birm, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GabrielleKristenedge = faster than everyone, centre = slowest

This chart shows where Gabrielle and Kristen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gabrielle: strongest on BBJ (faster than 92% of the field), weakest on Push (faster than 67%).Kristen: strongest on Row (faster than 92% of the field), weakest on Pull (faster than 61%).

See the numbers
Part Gabrielle: faster than Kristen: faster than
Ski 88% 91%
Push 67% 70%
Pull 77% 61%
BBJ 92% 73%
Row 92% 92%
Carry 70% 85%
Lunges 89% 84%
Wall balls 84% 74%
Roxzone 75% 72%
Runs 69% 77%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Gabrielle Kristen
SkiErg 88% 91%
Sled push 67% 70%
Sled pull 77% 61%
Burpee broad jump 92% 73%
Row 92% 92%
Farmers carry 70% 85%
Sandbag lunges 89% 84%
Wall balls 84% 74%
Roxzone (moving) 75% 72%
Runs (8 km) 69% 77%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Gabrielle · Cardiff 2026 · Open Women1:21:39
5:584:555:082:435:174:375:254:575:275:005:462:405:133:446:055:023:47
Kristen · Birmingham Birm · Open Women1:21:05
5:144:484:392:554:545:054:555:355:024:564:571:555:003:585:175:396:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gabrielle · Cardiff 2026 · Open Women: 44:19 running, 33:38 at the stations and 3:47 in the roxzone; the longest station was the wall balls (5:02).Below, Kristen · Birmingham Birm · Open Women: 39:58 running, 34:51 at the stations and 6:23 in the roxzone; the longest station was the wall balls (5:39).

See the numbers
Part Gabrielle · Cardiff 2026 · Open Women Kristen · Birmingham Birm · Open Women
Run 1 5:58 5:14
SkiErg 4:55 4:48
Run 2 5:08 4:39
Sled push 2:43 2:55
Run 3 5:17 4:54
Sled pull 4:37 5:05
Run 4 5:25 4:55
Burpee broad jump 4:57 5:35
Run 5 5:27 5:02
Row 5:00 4:56
Run 6 5:46 4:57
Farmers carry 2:40 1:55
Run 7 5:13 5:00
Sandbag lunges 3:44 3:58
Run 8 6:05 5:17
Wall balls 5:02 5:39
Roxzone 3:47 6:23
Finish 1:21:39 1:21:05

Head to head: 1 race they both ran

Race Gabrielle Kristen Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:21:39 1:21:38 0:01 · Kristen faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up